tal

hey all! I'm 9 weeks post op and really wanna change my food up a little bit. I pretty much eat the same stuff everyday. Chicken, fish, protein shakes, veggies, turkey and cheese. What are your favorite recipes or foods now and if you have any pics please post!?

Thank you so much! & yes i hate the scale and wish that that didnt matter but to my surgeon the number on the scale means everything and im stuck right around between 239 and 240 im just tryin to get it moving again like it was. It is so frustrating

Thank you so much for commenting and congrats on your weight loss!

Thank you i feel alot better!

Yeah i just see other peoples journey and i feel like im not doing what im supposed to or im not doing enough exercise it is so frustrating lol but thank you!

Thank you so much i appreciate it lol

Thank you so much!!

Thank you i appreciate it!

Thank you so much!!

Thank you i guess i just feel like i need to be losing more because i have left 240 in like almost 2 weeks

hw-285 Current weight is 240. Surgery date was 7-18-19

Hello All, i am 8 weeks post op and i feel so lost lol. Do you ever feel like you arent losing weight fast enough or you should lose more and you arent doing enough?? I feel like i need to start over haha jk. Any advice on how you felt at 8 weeeks??

thank you so much and congrats for you too!

aww thank you! I got the gastric sleeve.

Hey everyone! Im kinda freaking out. I feel like i havent lost enough weight. I know all bodies are different but estimating how much should we be losing after 2 months?? I hope im on the right path!

VSG was my first surgery also. After they took my blood and vitals an hour before surgery they gave me calming medication and from there i was ready! Its an amazing experience and it all happened so quick. Good luck!

Hello everyone. I am 3 days post op and honestly I’m in so much it’s hard for me to get out of bed but I am getting out of bed and walking and trying to get all my liquids and protein in. I’m forcing myself to drink stuff because I don’t want to lose my hair and I don’t want to b dehydrated. Can’t wait to kind of be back to normal hopefully soon. ?

Tell me why this hits home! I only have 2 more days left of my 10 day diet (3 protein shakes and a small meal for dinner). I work 16 hour shifts 3 times a week and thank god its my FRIDAY tonight because im starving after i eat my dinner here at work at 7pm. I drink alot of water and it doesnt help but i dont really have a choice. But think after your surgery you wont feel like that anymore!

Good luck you can do it!

I honestly started cutting things out when i started my pre op diet (7/8/19). Stopped drinking alcohol, stopped eating like sh**, drank a sh** ton of water. My surgery is 4 days away and im feeling extremely confident and excited. I knew what i signed up for. Good luck!

Thank you so much!

For everyone that has already had surgery so far what exact labs do they have to do on your PRE OP appointment? I have surgery July 18th but i'm supposed to go on July 17th for labs and stuff and i have never had surgery so im not sure exactly what to be ready for that day????

Yay im so happy for you! My date is slowy approaching. Exactly one week..Im nervous how im going to feel but its time

Yay congratulations!

Yay! My surgery is that day too