Happy2lose13

Oh it was for mental health. We even tried anti depressants, but she didn’t like taking them and said they didn’t help. It’s so difficult to find the right therapist that can break through. She just won’t open up to anyone

I need help. My daughter is 15 and I feel like she’s going down a very bad path health wise (very poor eating habits) sorry for the long background- 2 years ago she had a relationship with a girl friend and finally opened up to me about being gay. She hates herself and still struggles greatly with self esteem and self love. Prior to that summer she was always lean and super athletic. Since then, she’s been on and off depressed, very moody, and very lazy. Last summer she gained about 30 pounds in just a couple months and now has stretch marks, cellulite, etc. she now hates herself even more. I’m trying to set a good example for her, I was sleeved on 5/29/18 and have been trying to help her make healthier choices. Unfortunately, whenever I try she gets angry and sad and says that I think she’s fat and a disappointment in many ways. We’ve gone to 3 different counselors of these two years, but she never made much progress. What can I do?

Thanks for responses. Do you both use free weights or the machines? I’ve only ever used the machines but it always seems like the “serious” people always use the free weights

Hi everyone. I’m about 8 weeks post op from sleeve. I’m losing slowly but sticking to my diet. I’m trying to exercise, but still struggling with that. I’d like to start lifting weights, like heavy weights - anyone have any tips? I’m 46 years old female and not very athletic.