Sleevie May
Gastric Sleeve Patients
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Keto Diet with weight loss surgery - What are your thoughts about it?
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Sleevie May reacted to a post in a topic:
How Long Post-op Until You Were Able to Eat Carbs & Fried Foods Again?
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Sleevie May reacted to a post in a topic:
How Long Post-op Until You Were Able to Eat Carbs & Fried Foods Again?
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Sleevie May reacted to a post in a topic:
How Long Post-op Until You Were Able to Eat Carbs & Fried Foods Again?
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Sleevie May reacted to a post in a topic:
How Long Post-op Until You Were Able to Eat Carbs & Fried Foods Again?
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Almost 3 months out. Since 4 weeks post op I was supposed to eat 900-1000 kcal per day until I reach goal, which I followed until recently. The last week or two I’ve eaten more like 1200-1300 kcal per day and my weight loss has even gotten faster. I’ve eaten low carb high protein since the surgery and even 5 years before the surgery. I am prepared to go back to those 900-1000 kcals if needed to reach goal though. So far I’ve lost 49 lbs since my surgery 12 weeks ago. HW 251 SW 225 CW 176 GW 154 H 5’7
