I have been having so much trouble with my protein I cant seem to get the shakes down they're so nasty to me!( starting to feel a little week and shaky)
I've also have been having an issue with getting in fluids they tell me 64 ounces a day I only get a bout one 16 once bottle a day.( I feel full and feel like I cant fit it)
please if anyone has any Ideas let me know