lorena090

No besides the fact that I’m weak but I’m guessing that’s because I lost half of my body

I’m going to try to get into seeing a dr ASAP I just don’t have medical insurance yet

I want to thank you because you’re actually making me think about my decision And maybe that’s what’s wrong with me I was honestly fine with the way I looked until I lost 12 pounds in a week

I am starting back up on my vitamins I actually ordered some biotin to help my hair and skin and I’m on vitamin E

The last time I seen him I was 147 and he said I was perfect at that weight I haven’t seen him since and I moved out of state a few weeks ago and lost 12 lbs in a week which is why I’m trying to gain a little back

On February 22, 2018 I had my gastric sleeve surgery I weighed 275 pounds now a little over a year later I’ve lost too much weight I’m only 127 pounds and I’m as fragile as can be? my skin looks horrible and I’m loosing so much hair I look sick like if I’m dying I’ve been trying to gain some weight but it’s just falling off idk what to do ?. Can I use weight gainer just to gain 15 lbs???

thank you soo much!!!

im glad its encouraging it was the best and easiest decision ive made to better my self

im sorry lol idk why ive lost so much so quickly I try to follow my diet

its hard at first but you can do it just don't ignore you will have so much pain if you do

thank you and yes I'm down 111 since my surgery ps: there is no filter just came out a little blurry

thank you so much!!!

I had my surgery almost 5 1/2 months ago and honestly I'm so happy it has changed my life so much for the better!!! I have way more energy and when I look in the mirror I love my self again!! I am beautiful again!! it was the best decision I ever could have made!!!

I've found them in the organic isle at the supermaerket

i was wondering "how are you feeling " "how's your progress so far" i my self am feeling amazing its been so long since i was this small and i must say i love this change in my self and I'm so excited to see even more change!! so i want everyone to show off the new you!!! highest weight: 275lbs surgery weight: 275lbs current weight: 220lbs goal weigh: 150lbs total weightless: 55lbs wooooooooh!!!!!

you make me wanna try those chick peas lol the thing i really like are beanitos they have very few ingredients made from beans and they're a good source of protein plus BEST PART!! my nutritionist is ok with them

so its officially been 9 weeks since my surgery and I'm down 55 lbs and i think I'm handling my new lifestyle tremendously i honestly don't even crave the bad stuff anymore!! I've even discovered healthy snacks so i feel like I'm eating bad stuff but its actually good for you!!!

sorry lol I'm making myself hungry if that helps

what do you guys think of pasteles? besides the meat and seasoning its just green bananas and yautia which are vegetables

its not home made but its hands down the best hot dog chili i have ever tasted. its a cheaper version but its so much better than the expensive one

does anyone know if hotdog chilly is ok because i made some for my kid to go with their hot dogs it had no sugar and 0.5 g of fat and 10 calories fat calories was 0 i tried it and it was soooooooooo good but idk if the nutritionist would approve

i found it on YouTube the only thing i would change is using boneless chicken without skin since we cant really have skin and fat oh and if you love Chinese food they have a recipe for shrimp fried rice lol

so i tried vanilla cream protein drink in my decaf coffee and i must say its not completely terrible lol