Jogar0804
Gastric Sleeve Patients
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you guys follow me on Instagram. i will be posting more updates like these https://www.instagram.com/jo_gar_/
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thanks! yeah i think the most important thing is keeping your eye on your goal. dont give up
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thanks!!! as far as tips the most important thing that has helped me is exercise and lots of water. of course along with eating well. follow the diet plan your doctor gives you. exercise the most you can! it gets easier!
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Hello ALL!!!! i had my surgery back in March 26, 2018. my highest weight which 2 weeks before surgery was at 348. I went on a two week liquid diet (UGH) before surgery and on my surgery date i was at 326. Today i am down to 245 pounds just outside of my 4 month mark. i am extremely happy that i had the surgery. i like a lot of people was very scared and even got to the point of cancelling the surgery the night before but here i am now. it is possible. it is a different life style but its a better life style. to anyone out there trying to get the surgery id say DO IT!!! it is very important to have people around you to support you. i had my amazing girlfriend who has helped me sosososo much and also my sister. i couldnt be more grateful.
