greenreader

Hi there. I had my surgery at the end of 2017, and have lost a total of about 75 lbs. I feel like I did well until early October, and have been at a standstill, with lots of bad habits from my earlier life coming back in to play. I definitely am a stress eater, and have changed jobs, I am dealing with some difficult issues with my kids, and my parents are having lots of health issues, so the stress has piled up. A lot of this was out of my control, but making big changes as a new surgery patient was too much for me, but here I am, and I have to deal with it. I started seeing a therapist, and have anti depression/anxiety meds which have finally seemed to level things out a bit. I think I am at the point where I am looking around and feeling like I have been through a big storm, but I want to get back on track. I have about 65 lbs. to go to be at goal, and I know I can do it. I just need to forgive myself, and find some inspiration. Any advice or tips? Thanks in advance!