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I tried a smoothie that really helped it is pear, Apple, spinach, avocado, almond milk and a bit of orange juice. It was a God sent. Sent from my SM-G920T using BariatricPal mobile app

Good I'm glad it helped hope drinking water gets easier for you. Sent from my SM-G920T using BariatricPal mobile app

Sent from my SM-G920T using BariatricPal mobile app

I had my surgery Dec 11 and I actually purchased a cook book that had a recipe for a smoothie that really helped me. It has pear, Apple, spinach, avocado, almond milk and a splash of oj. It's delicious and has really helped me. Sent from my SM-G920T using BariatricPal mobile app

It's easier now just take it slow it will get better. I tried warm water with a bit of lemon that helped relax my stomach. Everyone keeps saying walk walk walk and they are right that really helped me. Sent from my SM-G920T using BariatricPal mobile app

I'm actually only 10 days post op. Sent from my SM-G920T using BariatricPal mobile app

Our journey I know you have to be just as excited as I am. Sent from my SM-G920T using BariatricPal mobile app

The key is to stay positive step by step little by little. I mean I'm new at this too but I'm doing my best to stay positive. I was sore for a couple of days but I'm getting better. It will get better for you too. Blessings Sent from my SM-G920T using BariatricPal mobile app

Thank God everything came out ok. How you feeling? Sent from my SM-G920T using BariatricPal mobile app

Congratualions so excited for you I just had my surgery 9 days ago.I was just as nervous as you are but I just prayed and left it in God's hands. It will all be ok and once you are feeling better we can all chit chat, get to know each other more and support each other. Prayers and hugs [emoji4][emoji120] Sent from my SM-G920T using BariatricPal mobile app

Congrats BigVern619 I just had my surgery 9 days ago and I am excited for this new step in my life. Honestly with trying to pass gas I just walked and walked and that helped me wish I had a different answer but that was my experience.

Wow thank you for the advice Tealael I especially appreciate the comment about smiling at myself. I have to remind myself it is little by little and I will eventually meet my goals. I was worried about the scale but I'm glad you mentioned to not become a slave. I will do my best and be patient. Thank u again for your kind words. ?

Wow Tealael, Are super excited with your results so far? Any advice?

Hello Shedo82773, Thank you for the warm welcome really appreciate it.

Thank you Tealael have you had surgery or are planning to?

Hi everyone, Hope your all having a great Sunday morning. I am extremely excited to start this new journey. I was trying to find a place where I could ask questions or just feel support from others that have gone through this same experience. I'm excited to learn new information from everyone here.