Gotalose

I have been researching Bariatric Keto, and there is a specific reset. It differs from regular keto in that it is protein, moderate fat, low carb. It seems to be very successful. I suggest looking it up.

Hi! I had surgery in Dec 18. I don't have an answer for you - I'm actually here for the same thing! I did want to let you know you're not alone in it though It happens! I lost 6 lbs between June and August. I gamed them all back the first weeks of August. And I dropped them all around the last week of August. Not an ounce since!
I'm not going back to liquids, as this would be the equivalent to a slider in my opinion. (Which wouldn't matter, I suppose, if I'm choosing low/no calorie things). I thought about cutting back carbs (this IS where I am doing something different- open faced sandwich or piece with a salad). It isn't a lot of calories that I'm consuming that way, but maybe it's affecting me in other ways. And back to the very basics- measured, to boot. Simple protein, simple steamed veggie.
I know others will probably chime in with advice or maybe even instructions for a proper reset- I hope you find what works for you! Best of luck!

Do what you said you want to do and get the ball rolling again. You have a game plan from surgery. You got this!!!
If you need help with specifics ask away, you'll get the answers you need and you know we're all here to help you get through it. Stick to it and before you know it the weight will start falling off.

I believe you can stretch your stomach but I’m sure it takes a while...