tovasha

Have u suggested the presurgery diet to help her. I almost skipped the surgery because I had such good results from the diet alone Sent from my SM-G955U using BariatricPal mobile app

Keep us updated Sent from my SM-G955U using BariatricPal mobile app

Yes u can use protein powder in your smoothie and u can put chicken shrimp fish or steak on the salad just portion controlled.beans yes just not that nonsense like tortilla strips and croutons and cheese and bacon bits. He has a salad cook book on Amazon and a wonderful fb page and I live his utube videos Sent from my SM-G955U using BariatricPal mobile app

What r u eating. U should try Dr. Duc vuong on YouTube.he has been more help for me then my Dr. He suggest a green smoothie for breakfast a big ass salad for lunch minus croutons and bacon bits and bad cheese and a sensible dinner cutting out most carbs and I live by that and it works well. If u need snacks try a handful of almonds or a small piece of fruit give it a try for a week and see if it budges..save my name we can talk about it maybe u just need support. Sent from my SM-G955U using BariatricPal mobile app

Have u talked to your surgeon because I didn't think dumping was apart of being sleeved. And how much did u weigh before surgery. Sent from my SM-G955U using BariatricPal mobile app

My doctors gave no pertinent information everything I have learn was either on this board, fb, or Dr. Duc vuong YouTube channel Sent from my SM-G955U using BariatricPal mobile app

Amazon it's in a black container with turquoise writing called pure hydrolyzed collagen peptides. I been doing it for a month and I think I see some bounce back in my breast tissue. Sent from my SM-G955U using BariatricPal mobile app

Mines too them damn breast.lol but in the meantime I have been taking a collagen supplement in my smoothie. The doc. Says collagen has to be ingested to have any kind of real effect. Sent from my SM-G955U using BariatricPal mobile app

How is your skin holding up Sent from my SM-G955U using BariatricPal mobile app

70lbs is a lot in 3 months unless u we're really heavy like over 300 Sent from my SM-G955U using BariatricPal mobile app

I had mine August 14th also... Sent from my SM-G955U using BariatricPal mobile app

My weight loss was slower to but I preferred it because it in able me to manage my skin retention better Sent from my SM-G955U using BariatricPal mobile app

Feel very much the same. Sent from my SM-G955U using BariatricPal mobile app

Well I'm on this with u and laladee and we will see where it gets us. I'll post when I done my full 100. I'm not sure I can do it like u did but I will definitely try. Sent from my SM-G955U using BariatricPal mobile app

All at once or in sets Sent from my SM-G955U using BariatricPal mobile app