Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Hook'Em_Horns

Gastric Sleeve Patients

  • Joined

  • Last visited

View Profile Find content

Everything posted by Hook'Em_Horns

  1. Gym

    Hook'Em_Horns replied to Ksyusha's topic in POST-Operation Weight Loss Surgery Q&A
    4-5 days a week, lifting and low impact cardio.

  2. Working out post-op

    Hook'Em_Horns replied to Rose400491's topic in POST-Operation Weight Loss Surgery Q&A
    I’d move slow. Low impact cardio for a month or so. Bike, row machine, treadmill(but do slow, incline walking). You don’t want to pull anything or get a hernia. Ropes are good cardio too.

  3. June 2017 Sleevers

    Hook'Em_Horns replied to Missy161's topic in Gastric Sleeve Surgery Forums
    So glad I found you all! I had surgery June 21. I’m down 46 pounds. Everyone seems to be doing well! I’m having a hard time eating enough protein with each meal. Anyone else?

  4. Plexus

    Hook'Em_Horns replied to Jenny A's topic in Gastric Bypass Surgery Forums
    I was wondering about Plexus too!

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.