leahglass

No it July 28

Congrats. I will be 4 months out on the 30th everyday I get better haven't checked my weight in about 2 months I go back to doctor in August but so far my weight loss is 53 pounds I hope I have lost a lot more. I work out 6 days a week and I'm getting ready to start lifting weight I'm 6'0. Everyone's saying you loss a lot but I can see it. So I know you all will do so well with your weight loss

I was sleeved on March 30,2017. When I came home I was feeling weird at first I wasn't hungry always thought I was. I strained so much thought I had to use the bathroom but to make a long story short I started to hemorrhage I was put in the hospital 3 more days. I was so used to eating and going to restroom. It's sometimes in are head we have to train us mentally and physically we have been doing what we want for so long I myself tore my body up so now I'm retraining me. You just had surgery you have to rest because this surgery will wear you out. And your not putting much in your body. My doctor gave me B12 to inject every month myself for energy but I need them twice a month so I'm going to ask him for 2 B12 injection a month if you have any question just ask I'll try and answer to the best of my ability

Sent in three section large over 30 pages

Did you get yet it's a lot of pages

No problem I took a picture of all the pages you might need but if it's not there ask you doctor

Well I can take pictures of the different phase and send them to you you can contact me on gmail under Leah Glass. Or deni6485@gmail.com

Your welcome I really can only tell you what my doctor told me all doctors are a lot different when I tell you what my doctor said it's only by me asking and my experience. But it's always best to do what your doctor tells your to do. My doctor said I can have coffee even had it in the hospital. But I only use it for ice coffee and make my own with my Premier drink and creamer. But one lady said that her doctor said she can have soda but my doctor told me no soda due to carbonation in the soda my point is that everyone should ask there doctor and just do what there doctors want them to do. But take care and I know that your weight loss will be a successful.

Well all doctors tell you different thing and some say you can have coffee some say you can't. Before I left hospital I received a book and it has everything you can and cannot have by the weeks and months. You just have to do what your doctor said to do. This book starts from Phase 1 being the liquids on. I look at calories and portion and if something is gluten free. Also I have Baby bel cheese and that can be salty Gouda original my on the go snack

First you should see how you like buy a couple I had so much stuff I had to give away but that popcorn and the protein bar I would measure my popcorn out so I would have it for a week ready to go I had to get organized are I just wouldn't eat. Because I wasn't hungry at all. All so get you different shakes so you will have a variety of different ones so you will keep them in your body I still wake up and have a shake for breakfast sometimes.

I have even the Premier drinks they are so sweet have to drink them down fast. Also I used to like salmon so I bought salmon patties from Sams that was just nasty. Every day my taste buds change. I want to ask some of you when you burp do you taste a burn taste in your mouth. I've been tasting this since surgery.

Ok if you go big lot they have a salt and peeper popcorn and a Himalayan salt popcorn for 1.80 35 calories per cup gluten free and also the have all different flavor

Your welcome any time.

No trouble with my suture. That looks like an infection I had when I had stomach surgery and my wound popped open please go get that checked as soon as possible they had to cut me with out any medication because I was sepsis.

Congrats it's all ways hard at first getting that protein in I'm still having hard time with it at almost 4 months out. I drink a lot of Premier drink in banana, Strawberry and chocolate I also have the vanilla powder muscle milk that you can mix with the different Torans syrups to give the powder a different taste. Also the protein bar I go to Big Lot and get Elite protein bars in cookie dough, vanilla and coconut they cost about 70 cents. A lot cheaper then any other place I break down into a 3 piece and snack on them during the day and that is 25 grams of protein. I also make my own ice coffee with the Premier drink.