melty29

I am a little more emotional lately too. I am sure the people around me hope this passes soon. Ha!

It is worse at night at home. I am sure it's like that for most people.

My surgery date was 6/12. What about you? I hope it gets easier too. [emoji846]

Thank you. I made everything a little on the bland side because I wasn't sure. I cut and scooped out the seeds of the squash, rubbed a little olive oil on it. Baked for 40 minutes at 400 degrees. After it cooled I scooped out the insides added it to the food processor with 2 cloves of garlic and 2 tablespoons of Greek cream cheese. Whipped it all up. The turkey meat dish I made from the dr's office recipes. Just brown some lean ground turkey, drain the fat and place in the food processor. Add 2 tablespoons of low sugar marinara sauce. Purée it ( if you are in that phase). I put 1/4 of a cup in small containers and added a tablespoon of low fat ricotta cheese and 1 teaspoon of mozzarella cheese. Then when I reheated I just mixed it all up. Not exactly lasagna but better than broth [emoji847]

A few different recipes. My favorite turned out to be baked butternut squash. I puréed it with a little garlic and some low fat Greek cream cheese. I also puréed some asparagus, then ground turkey that I mixed with low sugar marinara sauce and low fat ricotta. I put a bag of pinto beans in the crockpot to make my own refried beans. I enjoy cooking but I used to do it with a bottle of wine. [emoji39]

I am just past the three week mark. I had a rough first couple of weeks. I have felt better the last couple of days. My problem is I already want to cheat. Last night I wanted something salty so bad. I swear if there had been chips in the house I would have tried to eat them. I ended up getting a green olive and chewing it for days until it was mush. My surgeon seems to have a longer no solid food phase than some I have read about. I have puréed for two more weeks, than soft foods for two after that and then I progress to solid. I am afraid I will try and skip ahead. I am a self pay and the thought of failure and wasting money keeps me stressed. How does everyone keep on track? Do you or have you slipped? What are your secrets to success? Thank you.

Have some meals prepared for this week. Trying to get used to the tiny portions. [emoji13]

If you don't mind, what are your stats? I think you are a couple of weeks ahead of me. Everyone keeps mentioning a 3 week stall. I am starting that tomorrow. I am 47 and need to lose around 56 pounds.

I just had my first scrambled egg since pre surgery. I was so excited. It really didn't have any flavor. I wasn't even able to finish it. My taste buds must be way off. Can we have jalapeños as long as they are puréed?

Thank you guys so much. I am glad it's not uncommon around the 3 week mark. I know better days are ahead they just seem a long way. Thanks!

I would imagine that all of us that decided on surgery have a day that makes us doubt our choice. Today was mine. I am almost 3 weeks post op. For some reason today I hated everything. Hated soup, protein shakes, feeling tired, gas pains, bathroom issues and not being able to have a beer. I thought is it really worth it?? My best friend had the sleeve 3 years ago and I know she is grateful for it. But as of this moment I am having a hard time thinking about the future. I just want to feel better. I want to chew something! For some reason my surgeon doesn't have jello on his phase 2 approved list. I just had to vent. Thank you for listening. I need to lose 50 pounds and improve my health. I know that this was a good choice. I just don't feel it today.[emoji15]

How do you like the puréed phase? I start mine next week. I am really looking forward to leaving the liquid phase but the thought of puréed meat doesn't sound appealing. Mel

How many of you still use a lot of sugar free products daily? I know it's the best option for weight loss but I worry about the chemicals and fake sugar. About 6 months ago I stopped eating frozen meals,reduced fat foods or processed foods. I felt great but I realize now my portions were way too big. I am 14 days in so I still have a long way before I can eat solid food. My goal is to be able to lose weight but not rely on "diet" food. I love to cook and don't mind putting the effort in for meal prep. But is that realistic? What plan have you found success?

I think that will be a big challenge for me too. I am used to having a glass of water with meals. I have one more week until the puréed phase. My surgeon seems to take it really slow. It's not until my 6th week until I can have soft foods. I can't wait! [emoji12]

I only told my boss, 2 best friends and my cousin. I guess I was afraid of people judging me. One of my best friends had the sleeve done three years ago. I see her struggle and I know it hasn't been easy. I also didn't tell very many people because I am afraid of failing. I am 47 and I want to live a long and healthy life. I hope I can succeed!

I would have a sugar free drink besides water handy. I have read and it was the same with me, water made me a little nauseous. My surgeon suggested crystal lite. Milk of magnesia was something I needed around the fifth day. The first week I just wanted to sleep so I agree with the person who said do your laundry and stuff prior. I had clean sheets and a comfy shirt to sleep in and lounge. Sugar free Popsicles and broth were really the only thing I could do the first week. Good luck!

As soon as I reach the soft food phase I don't think I ever want soup again. [emoji3] I am not a big sweets person so I didn't want to just drink protein shakes during the liquid phase. Now I am souped out! Anyone else starting their third week?

Thank you! Monday it will be 2 weeks. Then the following week I can start the puréed stage. My doctor said I will start having a bit more energy then. For now I feel like I am sleeping constantly.

How soon can you add additional powders or supplements to your shakes? I feel like it would help my energy level. I am 11 days out from sleeve surgery. I tried to go back to work this week. I couldn't make it a full day. I need to be able to work a full day next week. Any suggestions? Thanks!

I realize just being a week out from surgery my energy levels are going to be low. However, I want to sleep constantly. I am supposed to return to work tomorrow but that may be a challenge. How long does this last? Thank you. Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

I was nervous too. It was over before I knew it. Ask them when you check in prior to surgery. I had told them that I had a history of nausea after previous surgeries. Keep me posted. Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

Good luck! I had mine about a week ago. 6/12/17. The procedure went well. The biggest problem the 1st day for me was nausea. Your doctor should have prescribed you something for it. I would say the only advice I have is get lots of rest and have plenty of liquids on hand. I had to try a couple before I found one the first day that didn't make me sick. I am still sleeping a lot. I am on the full liquid phase so my energy is still low. My surgeon seems to have a longer liquid phase. I don't get to the pureed phase for 2 more weeks. I am following everything exactly. Better safe than sorry. Good luck! Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app