I did that for the first 3 months. I've heard do this and do that. Guess what did my own research and did it my way I'm down 27 lbs in 2 months. I've worked my azz off Ive to lose 50lbs before my surgery in dec I'm going to make it, you are going to make. I had the same fear of not meeting my weight loss goal. You got it this
Yes we are!!! I feel the same way I don't think it will be real until I go for my educational class in Nov. Yes I've been meal prepping for that last month. To get the my weight off before surgery. I have stopped drinking sodas. I limit my carb intake. Exercising some that part is slow but I'm getting better at it.