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sheliss

Gastric Sleeve Patients
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  1.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  2.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  3.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  4.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  5. A few days late but at least I met goal. 239.8!!! Yeah!
  6. I'm posting one day early before I go out of town. Down a slight bit today to 242.3
  7. I'm up this week-- 243.5--- been eating out way too much!!
  8.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  9.    njgal reacted to a post in a topic: Favorite exercise
  10.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  11.    dreamingsmall reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  12.    Dashofpixiedust8 reacted to a post in a topic: LET'S TACKLE FALL CHALLENGE
  13.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  14.    ZinNH reacted to a post in a topic: Support Groups?? Who uses them?
  15.    sheliss reacted to a post in a topic: Protein Based Dessert and Snack Options
  16. Thanks for the input everyone. I have found one group that meets 1x a month. I missed it for August, but will check it out next month. I think I will be in the same boat of not necessarily 'needing' it, but enjoying being able to talk to others going through similar challenges. Also hoping I meet some friends to exchange meal/snack ideas with.
  17.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  18.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  19.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  20.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  21.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  22.    sheliss reacted to a post in a topic: Support Groups?? Who uses them?
  23. Yeah! So excited that you're doing another one!! Thank you so much for helping us all to stay on track. today is 8/24/2017 current weight 251.2 goal weight 240 Thanks!! Sheila
  24. I'm so bummed. I thought for sure I would be down this week and meet my goal, but instead I'm up a teensy bit. Boo! Today's weight is 252.3. I just cannot wait to get under the 250 mark!! Hopefully next week!!
  25. Hey guys- I'm three months out from surgery and things are going well. I've heard people talk about participating in WLS support groups, and I'm wondering if this is something I should look into? I'm not finding many options for local meetings I can attend, but I have seen a few online support meetings. What do you guys think? How important are the actual meetings? Or do you get by with just the info on the forums?
  26. For me, It's Zumba. I have to do a class, so there is an instructor there and I stay for the full time. If i do home videos, walking, or just the machines at a gym, I get bored after about 20 minutes and quit. With Zumba, the time flies by, and before I know it, I've done 50-60 minutes of exercise and burned 600-800 calories. Love it!!
  27.    sheliss reacted to a post in a topic: Finding Happiness

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