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LET'S TACKLE FALL CHALLENGE
A few days late but at least I met goal. 239.8!!! Yeah!
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LET'S TACKLE FALL CHALLENGE
240.3 this morning
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LET'S TACKLE FALL CHALLENGE
Yeah!!! 240.6 today
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LET'S TACKLE FALL CHALLENGE
I'm posting one day early before I go out of town. Down a slight bit today to 242.3
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LET'S TACKLE FALL CHALLENGE
I'm up this week-- 243.5--- been eating out way too much!!
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LET'S TACKLE FALL CHALLENGE
9-22. 241.5
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LET'S TACKLE FALL CHALLENGE
Today I'm 243.2
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LET'S TACKLE FALL CHALLENGE
Today I'm 245.5. Yeah!!
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LET'S TACKLE FALL CHALLENGE
9/1. 248.6 lbs
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Support Groups?? Who uses them?
Thanks for the input everyone. I have found one group that meets 1x a month. I missed it for August, but will check it out next month. I think I will be in the same boat of not necessarily 'needing' it, but enjoying being able to talk to others going through similar challenges. Also hoping I meet some friends to exchange meal/snack ideas with.
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LET'S TACKLE FALL CHALLENGE
Yeah! So excited that you're doing another one!! Thank you so much for helping us all to stay on track. today is 8/24/2017 current weight 251.2 goal weight 240 Thanks!! Sheila
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SAIL INTO SUMMER CHALLENGE
I'm so bummed. I thought for sure I would be down this week and meet my goal, but instead I'm up a teensy bit. Boo! Today's weight is 252.3. I just cannot wait to get under the 250 mark!! Hopefully next week!!
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Support Groups?? Who uses them?
Hey guys- I'm three months out from surgery and things are going well. I've heard people talk about participating in WLS support groups, and I'm wondering if this is something I should look into? I'm not finding many options for local meetings I can attend, but I have seen a few online support meetings. What do you guys think? How important are the actual meetings? Or do you get by with just the info on the forums?
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Favorite exercise
For me, It's Zumba. I have to do a class, so there is an instructor there and I stay for the full time. If i do home videos, walking, or just the machines at a gym, I get bored after about 20 minutes and quit. With Zumba, the time flies by, and before I know it, I've done 50-60 minutes of exercise and burned 600-800 calories. Love it!!
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SAIL INTO SUMMER CHALLENGE
251.7 today