maryrod

Im getting about 60-70 oz of liquid per day. Thats including my premier shake and water. Im going to try to get more shakes in my diet and for sure i will see a change. Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

Thank you! I will definitely keep that in mind! Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

Thank you Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

One protein shake a day. Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

Im feeling so discouraged... Im 5 weeks post op and have lost only 23 pounds and have stalled there for about week. I cant eat much but take my protein daily. Is it because i can only manage one a day??? Im starting to regret this surgery.... Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

I was told you could use the strips. But i had no need foe them since i chose to stay oit of bed the majority of the time and walk it off. But you can try them it wont hurt tp do so. Im just starting on my pureed on saturday and im so ready! I would love to hear some tips of pureed foods that have been good options!! Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

Im 2 weeks post op and had the hiatal hernia repair too. The first days i felt justbas you described but it does get better. And i just had my followup and my doc said its normal that it hurts im the area where the hernia was repaired because of the swelling within. Hope you feel better soon! Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

Make some soups and flavor it with bouillon squares. Im 7 days post op and the shoulder pain was very strong right after surgery. It was actually in my right chest but extended into my right shoulder now. But it getting better...not as bad anymore.