mjtreml0720

I've had changes in taste and smell. Weird.

I make a wonderful protein goulash that has yummy Turkey burger, several types of beans maybe some quinoa and fresh spinach and tomatoes. I am looking for a website that will measure my protein in a half a cup. Any suggestions?

Dumb question. What's DS mean? Never mind. Just found it. Duodenal Switch. Same as Roux-en-y?

Me too. I know the obvious reply. Follow the bariatric diet. Exercise, exercise, exercise Any unique suggestions?

Vertilago

That's good. At first I thought - holy Michael Jackson! Vermilion. But that condition spreads. I wonder if yours is an allergy?

Still have it. It's singular. Doesn't bother me.

I developed one on the inside of my right arm. Showed my dermo. She said it wasn't anything. Just an anomaly. Should I name it?

What's an EGD?

I have a hard boiled eggs (cut in fourth's) with a whole grain bread toasted 1/2 slice. I use rye. I put 1/4 of avacado on the toast.

I'm in Loveland. 2 year po

2017: I'm 2 YRS out (RNY) and have lost my motivation. I started at 257. At one year I lost 57 lbs. I'm not gaining pounds, but my girth has expanded. I wonder since I'm 66 if that is as far as I'm going. I've been eating too much, too often, especially in the evening.