Has anyone been this slow? I'm eating 600-800 calories. Getting im 80 grams of Protein and 96oz of Water and walking 2-3 miles per day. Any advice will help, I'm feeling unmotivated.
I'm feeling very devastated. I had surgery on 1/30/17 as of today i have only lost 4 pounds. I am eating 600-800 calories, getting 80 grams of Protein and eating less the 40 carbs per day. I drink 96oz of Water and i walk 2-3 miles per day. Can someone please give me advise or support? I never expected weight loss to be so slow.