9 days out and i can sleep on my sides but so painful if i try to lay on my stomach. The largest incision is the only one that hurts like a mofo. Sneezing/ coughing is the worst[emoji32]
Hi all! I was sleeved 2/8 and having bad mental cravings! All i want is Peanut Butter crackers!! I find myself chewing up a cracker or something else im craving and spitting it out just to taste things. Anyone else do this? I dont consume anything but i know i gotta get through this food addiction. Hopeing once i start actual meals that i feel more satisfied. im down 25lbs though, and couldnt be more happy and energized! Just feeling down on myself tonight
I am 8 days out from surgery and do quite a bit of walking throughout the day and wanna start doing more. Any other excerslcise you guys have done thats safe only a week out?? Are squats ok? Surgeon never told me whats ok just to walk alot, figuring we'd be discussing at next weeks appointment. TIA ?
Had my sleeve feb 8th! Things have been going pretty well, im just now starting to get mental hunger!! I want a sandwich so bad but im just starting soft foods and scared to try anything thats not broth/soup. Cant wait for this stage of fearful eating to be over. But down 25lbs so yay!!