awesomely me

Thank you!!!!

Hi Everyone. I am trying to long my foods in the fitness pal app. Th app allows you to set daily macronutrient goals. I choose to track fat, carbs & lrotien. I am unsure what i should set the macronutrients for. My protien is set for 80 grams based on my doctor's instructions but what should I set the total grams for carbs & fats for. Thanks in advance for any help.

I can relate. I had my surgery on 2/7 and have had a lot of head hunger. I am spending a lot of time looking at soft food recipes on pinterest. I know it is head hungry but it makes me nervous.

Thank you!

Hi Everyone - I am new to this site. Please bare with me if this question is redundent. I thought that I would fill up very easily after my surgery. I am still on a liquid diet but I can drink about 4 ounces at a time. I don't really feel full after drinking. Did anyone else experience that? Is that normal with liquids? When I move to soft foods will I feel full with 2 - 4 ounces? I am having making myself nervous that there is something wrong with my pouch. Thanks!

My date is also the 7th. Sent from my SM-G935V using the BariatricPal App

Hi everyone. My date is February 7th. I can't really wrap my head around it. I am excited but nervous too! Sent from my SM-G935V using the BariatricPal App I am the same way. Sent from my SM-G935V using the BariatricPal App

Good luck!!!! Sent from my SM-G935V using the BariatricPal App