Hi and thank you so am forcing myself to drink protien drinks. It was just a crazy day. I guess because I am already tried of just taking small sips of anything.
Yesterday was very strange to me. I didnt want to eat or drink anything. I wasnt hungry and when I tried to force myself to eat Soup I got sick to my stomach. today I am trying to spit on a Protein drink. Help !!!!!!
I love Water but it is so hard for me to get in 20oz in a day so how am I suppose to drink 64oz. any suggestions. I had surgery 11/2/2016, it seems that everything is hard to shallow to say the least. HELP PLEASE. it takes at least 1 hour to drink a Protein shake that I never finish it