I had my RNY the day before you. I have found if I cough or sneeze I have one incision that is just not happy. It has gotten better. Just watch it and if the pain increases make that call to your Dr.
I have found I have difficulty with finding things I like now vs before surgery. Drinks/soups that were fine before are not great now. It's a work in progress.
I too have been told hydration, hydration, hydration. Unlike you, I have been told the Protein shakes count towards the hydration totals. That has made it much easier. I still try to get all my liquid in. Sometimes I add Protein powder to crystal lite etc and that helps to get both in. Also, if you can have Jello, you can make it with Protein drinks. Instead of using the Water you can use something like Isopure and whichever flavor matches your jello, use a cup of cold isopure in place of the water.
Also, I've found referring back to the lists, recipes etc that my nutrionist gave me for each stage has been a big help.
Good luck to you! It's certainly an adventure, but you are not in this alone!
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