BigJohn58

That's awesome I had mine done in NJ Feb 15th and I'm telling you beside the great weight loss so far I just had my recent bloodwork come back and everything was normal I was shocked considering for the last 15 years it hasn't been and developed diabetes now it's all behind me. There will be some tuff days but believe me it's worth it congrats again.

Congrats best of luck which hospital did you have the surgery sounds like you had a great surgeon

Thanks GBlady I never tried the drinkable Oikos that's something I will try and yes I still love the Premier protein shakes there delicious I never get sick of them. I forgot to mention I also drink isopure zero carb protein drink in orange or grape I normally have half and cut it with water. Thanks for all your input. I'm wondering if I need to introduce a little fat into my diet. I have my 4 month follow up visit in a few weeks I will mention it. Thanks

I can't thank you enough for the great information very interesting

What is the Ketogenic eating plan?

That's interesting thanks

70lbs and 70 to go

Awesome

I understand completely thanks so much. I'm switching it up a bit I bought this Bariatric Oatmeal a few months ago I wasn't crazy about but I just had a packet it was very satisfying and high protein. Let's see I also started taking my Prilosec again this morning I hope this helps I can't take that hungry growling stomach. Best regards

Sounds good I assume you use non fat cottage cheese? Love the lentil soup Thanks

I can't live without my Premier Protein drink although I haven't had cottage cheese much I will buy more thanks

Thanks that sounds like a plan

GREAT ADVICE THANKS

Your absolutely correct I have to start using MyFitnessPal again

Thanks I might just do that but I would need a refill thanks