shareeann

Might exercise more. That would be frustrating tho : (

No chicken for 6 months I was told , I guess it gives everyone problems. I'm 2 and a half weeks now and I try to stay with Eggs, Cheese, Beans and I added spinach to a cottage cheese bake and I did fine with it too. My diet will bump up a month out to add one knew thing at a time as tolerated . Just go by the rules and you will heal much faster. : )

I was on soft foods on week 2 and have tolerated it fine. Eggs, Cheese, Beans etc.

My Doc told me just today I need to walk alot . Its the best thing you can do .

Ive disgust this with my Doc today and the best thing for it is lots of exercise. I was having the same problem.

Don't focus on the scale. Focus on you getting healthy. That's what a nurse I had in the hospital that had the surgery a yr before told me. She looked amazing too.

Oh man I cant wait until Vegis are OK , I hear you.

Sound great to me!

I'm two weeks out now I wish I could have seafood ha. I'm on a soft food diet only until a month out then I can add seafood. Must be why I'm dropping pounds like crazy. Basically I eat Eggs,Cottage Cheese, Cheese, Yogurt, Split peas. Gets a little boring but that's ok. Its worth it !

For sure .

Finally pooped Sunday! Yay lol Sent from my iPhone using the BariatricPal App

Awesome all of those sound great! Sent from my iPhone using the BariatricPal App

Great I have the milk of magnesia . I was told to take some the day before surgery . Thanks! Sent from my iPhone using the BariatricPal App

No not really. Sent from my iPhone using the BariatricPal App

I haven't pooped since surgery 10 days ago . Is this normal? I only started on soft foods fri day . Sent from my iPhone using the BariatricPal App

Does anyone have a good chili recipe ? Sent from my iPhone using the BariatricPal App

Hum Mashed Potatoes seems strange I did nutrition classes for 6 months before my surgery, Mashed potatoes are a No No forever because the are a starchy food .

You'll do great it's a big adjustment . I had mine the day before you . I'm pretty sure all the doctors seem to do a different eating plan but I'm sure they all know what they are doing. Just follow your plan . I'm so tired too but it won't last long. I'm very hopeful and happy . I wish you well ! Sent from my iPhone using the BariatricPal App

Was just at my surgeons yesterday , my blood pressure was great. But I forgot to ask him about the dizziness Sent from my iPhone using the BariatricPal App

Ugh me too Sent from my iPhone using the BariatricPal App

Fit bit Sent from my iPhone using the BariatricPal App

Hi there I had my surgery 8 days ago and yesterday and today I'm so dizzy when I stand up. This didn't happen at first . Does anyone know reasons for this ? Sent from my iPhone using the BariatricPal App

Has anyone bought things at the store? If so did it take long for them to deliver them? I ordered Stuff on Oct 1st and I see they still haven't been shipped.

Dang my first week I'm only having 6 ounces of a Protein Drink and 32 of Water and I have no energy at all. Sent from my iPhone using the BariatricPal App

My post op appt with my doctors tomorrow I will be 7 days he said he will have me start on soft food then . Two weeks seems long. Sent from my iPhone using the BariatricPal App