Charlene K

Hi gang! Just got back from nutrition class. No weight loss......I am on a long plateau. Not discouraged.....just makes me want to walk more. The lesson today was on "damage control". It was not what I was expecting. Our new weight loss director quit last Friday. I don't think she had the experience to handle such a big practice and she had been in cardiology before this gig. Anyway, two dietitians were hired to take over. I did buy some Optifast shakes to have on hand when I don't have time to cook. I will have my DGD next week. My DD is being induced next Tuesday if she doesn't go in to labor before the 7th. Apples, have fun this weekend! Laura K, I want to know all about your consultation and the soft tuck.

Apples, Congrats on the SRX. Oh, I sat in one......it is awesome! What color did you get? Janet, yep I have to go talk to the fitness people. We walk, but we need something more. Since we both have back problems Water aerobics is best. I would like a face lift too, but this gigantic tummy will be first. I could wear a smaller size pant if it was tucked. First, I have to lose 50 more lbs. Lori, I am so glad you and your daughter had such a good time. You will really get close during this pregnancy. I am so happy for y'all! Melissa, I hope you feel better today. Take care! Laura k, yep, Bethany will be here soon enough. I just talked to my DD. She took Sydney to Mommy's Day Out and had a meltdown.....started crying. Sydney was fine. I should have gone with her. She is one her way to the OB. I will know more this afternoon. Linda, I read your post about the hip thing. Listen to your dr. My DH is restricted from so many things weight related. It wears out the artificial joints. He has had his knees for almost ten years......well, one had to be replaced because it got loose. Back in the day my DH played soccer, rode 60 miles on his bicycle every saturday, and jogged. Now it is walking with me......what fun! lol Julie.....Mayo is coming up soon. We are all anxious for you to be well. I have been reading over the bar recipes. I just don't know which one to do first. What is your favorite. I have been making lemon bars for at least 25 years. It will be the Pecan Pie bar or the Dream bar. Okay, off to nutrition class. I think the psychologist is talking to us today. Yep, most of the problem is in my head.

I am just back from walking.....a nice cool day.....temp 82, humidity 82.....lol. There is a breeze. I think those storms in the Atlantic are causing a lot of humidity and breeze...oh and t-storms. DH and are going to LA Fitness and get a price on a membership. I wonder if you get a discount if you pay for a year in advance? We both want to take Water aerobics. I am going to weigh in tomorrow. I haven't lost a lb in a month. I keep going because I need the information and the support. Julie, I hope you have a good night's sleep. Welcome home Eva! Linda, sorry you have drama right now. It can be so stressful. I have a little with the DD that got dumped by her boyfriend. He is trying to come back for the sixth time......PLEASE!!!!! She finally woke up from that nightmare and told him NO! She is dating a Texas trooper right now so I don't think he will make trouble for her. My live in DS is in San Francisco for a week. He is crazy about this new girlfriend. I don't even see him when he is in town. Janet, is this exercise night? Lori, if you left town I missed it.......miss ya! Apples, what brand of purses do they sell at parties? I have never been to one. Laura, how did the job go? Goodnight Peeps!

Congratulations!

Welcome Susan!.......It's never too late to change your eating lifestyle. I was banded at 57.......wish I had done it years before, but I was in denial for sooooo long. Jump in and ask, vent, or comment.

I can't wait for us to make the cake. Did you see my post on the Cayenne Pepper chocolate Chip Cookies? They came out chewy, but the edges were not crispy. She said set the temp at 325. I ought to send you the recipe. I bet your boys would like it. Then you could tweak it. Jessica,......request a conference. Make sure your DH goes with you. It is a good thing to give him a good start in school. Joyce, Me too! I am thankful for all of you!

Kimaly......thanks for sharing! I was so mad back in February when the doctor would not give me xanax for anxiety until I saw a psychiatrist. I was PO'd. I had taken xanax for IBS for years. Anyway, I think I have shared this already....but when I went and got on Lexapro for my anxiety and panic attacks I didn't have to take Xanax anymore. So, now I take Savella for the Fibro and Lexapro to counter the anxiety and panic attacks( caused from the SAvella). I have come to realize that my obesity was from trying to insulate myself from the things that caused anxiety. As we peel the layers back off we have to deal with the anxiety head on. I am just now learning all this and I am pushing 60......I guess better late than never.

Hi gang! I just got back from babysitting my two year old DGD. My DD had an ultrasound this morning. The doctor said Bethany was "star gazing" .......she is facing up. He said if DD waits to be induced next week it will be a good thing because she needs to turn.....makes for an easier labor. So, my DD is more at peace about waiting. Bethany weighs about 7.5lbs now. Apples, is DS serious with GF? Yep, grandkids no matter what age bring lots of blessings to a family. Janet, I bought another cream. It is Walgreens brand of a line filler. I love the Provectin. My face is starting to feel like a baby's butt.......is that good???? I started putting it on tops of my hands and forearms. They have one especially for hands. I haven't bought that one yet. Oh, QVC's special today is 400ct Liz Claiborne sheets for 59.95....any size. I wish I could buy them We have an adjustable bed and have to order custom sheets. Apples.......Junk Away!!! I plan on making the cherry nut cake this week to see if Jakob wants to do it for the fair. I pick him up from school on Friday. We may make it then. Julie sent me some awesome bar cookie recipes. Lori, Where are you!!! Joyce, you will like the MAC. I have one......well, I use what DH sets me up for, but I have enjoyed it.

It was probably a combination of things......take care!!! Steroids can cause crazy side effects.

No baby........maybe she is too big???? lol DD has an ultrasound tomorrow and a dr visit on Wed. Maybe she will induce her. I finally finished sewing trim around burp diapers.....now to embroider them. I still haven't finished crocheting the blanket. Lori, I wasn't dragging my feet with the first DGD......I made a blanket, burp diapers, crocheted dress, booties, and two caps. Bethany sure got shorted being the last one. Julie, I got the recipes......Thanks! The chocolate Cookies I made with Cayenne pepper were good. I think I need to adjust my temp on my stove. They were chewy, but the edges weren't crisp. The recipe called for a 325. I think that is too low. And yes, I did eat a few.....no, didn't gain or lose. Phyl, that is the pic I love! Laura, Best wishes on the volunteering. A friend of mine quit her job doing high risk pregnancy ultrasounds and started volunteering at the Crisis Pregnancy center. She loves it. She does ultrasounds for girls who are in crisis. Janet, I know your GS will find his place in this world. He has you as his cheerleader. Look what you have done for all of us. That is your calling.....the gift of lifting people up, and sometimes lighting a fire under them. Laura, Glad you had a good time celebrating your birthday. Meredith......Happy Birthday! You look great! Check in! We would like to hear from you. Okay Apples, time to show up! Cheri, How is your neice? Jessica, I am so sorry your son is having bowel problems. Maybe you can find the right routine and diet so he won't have an accident at school. Linda, don't work too hard this week. Eva, did you leave again?

Vent and complain.......that is why we are here.....to support you! I think a garage sale is great. Also start volunteering at a hospital or school. You will hear of jobs and also working without pay is so gratifying not to mention you will have an IN on any new job and already be acquainted with new people and contacts.......networking! That is how most people get hired.....they know other people. HUGS and PRAYERS for YOU!

Janet, I don't know if your Andrew is in good health, but the military really grows them up. Two of mine went in at the same time......yes I worried and prayed for them, but in six weeks.......talk about boot camp.....they had a whole new respect for everything...especially parents. They have lots of good memories and stories about the military, and made friends with people all over the states. For them.....it was the right decision. Judy, I agree about the PS. I want to get my tummy done when I lose another 50lbs. I would love to get rid of my turkey neck. Right now I am considering going to get a consult on injection fillers for the lines around my mouth. My family dr has a medical spa. I forgot the name of the stuff they use for fillers, but she doesn't have any lines around her mouth. I am just thinking about it now. No baby yet! I guess she is holding out till everyone is busy. Hugs! for everyone today!!

Eva, you must have messaged at the same time. Yes, I think these white BOATS will do the job. I hate having such big feet, but they haven't failed me yet......well, had I not lost weight I am sure my feet problems would have been much worse. Four miles......awesome!

Hey peeps, just checking in. My DGS had his first football game today. Those nine year olds look so grown up in their uniforms. He only weighs 68lbs, but is almost the tallest kid on his team. Now, baseball tomorrow. Our Pearland boys lost big time today in the World Series. Hawaii just outplayed them. Hawaii and Japan play tomorrow for the title. Go USA!!! Janet, you are one Hot Chick in your work out clothes. Wow! what a transformation. Phyl, I love the pic of you and DH......and the baby....she is a doll. Of course the Newlyweds are gorgeous too! No baby yet. She will be here soon enough. Oh, I think my routine will change for a bit. I am trying to figure out how I can walk with a two year old. I think I will only be able to walk once a day for a few days. Melissa, glad you are sweating out that nasty infection. Drink plenty of liquids. Cheri.....prayers for your niece and family! We are doing a series on prayer at church. I will list you in my journal. Linda, I am so glad Merry is doing so well. You sure do exercise a lot. You and Janet are gonna dry up and blow away! Oh, I know about those off the wagon moments. Like today, I made that new chocolate chip recipe with red pepper. Of course I ate one....well more than one. Gonna shake it tomorrow. I was so bloated today . Mairemarc....Welcome! WooHoo! Texans 23, Cowboys 7.....only two minutes left in the 4th quarter. Can you tell I am NOT a Cowboy fan. Goodnight gang!

Charlene, any baby yet? Will be hoping for a quick and painless delivery for your DD and a healthy mamma and baby!! I can't remember - is it a girl or boy or don't you know? Linda, no baby yet. Her name will be Bethany. We put all her clothes in the drawers today. OMgoodness, I can't believe all the gowns and onesies her big sister had. Some of them were never worn. My DD had a little meltdown today....said she doesn't know how she is going to handle two kids. Young mom's these days have so much information I think it causes more anxiety. She will be fine. I am glad we live close to each other. I hope she goes into labor tomorrow or Sunday. Well, I got my NB's today. Talk about a toe box! If anyone has trouble finding shoes with a large toe box.......NB 811's are for you. Mind you.....they are not trendy...in fact they are kinda like nursing shoes, but OHHHHH!.......they feel so good on my feet. I have "Happy Feet" !!! Later Peeps!!!!

Hi gang! I know this is lazy, but ditto on everything Julie said. Julie, you may bed hurtin......but it doesn't effect your memory. You definitely don't have CRS. Thanks so much for the recipes. Jakob is coming tonight so we might have to practice. Between your bar recipes, Apples's cake recipe, and my cookie recipes we will come up with a blue ribbon entry. Jakob loves to cook. We made fudge a few weeks ago. He did it himself. I just had to tell him what and when. Laura, I don't know one person that doesn't clean before the cleaners come to clean. My DH says that is crazy, but I straighten so they can concentrate on the stuff like floors, furniture, and yes, fans that are too high. No baby yet, We are going to meet DGD's Mommy's Day Out teacher. The doctor is out today. She told Kelly not to go into labor until after today. lol Okay peeps, Have a great weekend! I will be checking in!

Okay gang, It is the 26th and no one has checked in today. I went to the dr.....had good bloodwork report. I asked about lowering my thyroid med, but he said my numbers were perfect. If I got hot and dizzy walking.......it was just too hot to walk.....my thyroid medication. Anyway, the last couple of days the humidity has been lower and so it was nice to walk. Now, about food......not good. I went on another cracker attack. I did not count my calories today. Every time I don't journal my food I fall off the bandwagon. So, tomorrow, I am going to try to shake it for two meals and a snack. I reel this appetite in before I weigh in next Wed. Still no grandbaby......any day now. I will be taking care of my two year old grand daughter. That will give me a workout . Melissa, I hope you are better now. Crzytchr, I bet this was a crazy week for you. Our school started this week. Oh, Pearland, Tx is in the Little League World Series. They won today and moved on to Saturday's Championship for the USA. Pearland is our town (city of 50,000). We are proud of our boys.

No baby yet, but I am hoping for this weekend. It will get me out of a couple of commitments . lol I just got back from the doc. I have a good report......bloodwork is good.....only low D. I think that is a norm . I bought 1000 u. of D and will start tomorrow. Pearland ( Southwest) lost last night. The Northwest was awesome. I think they are from Auburn WA. They are playing them again right now on ESPN. Two really good teams. GO USA this weekend!

Janet, I checked out the recipe rehab when you posted it last time. They do have some good stuff on there. Joyce, Congrats! on normal blood work. Yep, at our age that is real nice peace of mind. Yeah, I weighed 119 forty years ago. Janet, you are one fit lady. Great, we took the night flight too. Got home at 8am. I was beat all day long. Now, facing taking care of a 2yr old 24/7 I'll be tired, but not as tire as I was two years ago. I don't know how you got all of those chores done today after that long flight. Good for you!!! Okay, gotta turn on ESPN. Pearland, Tx is playing the Northwest in the Little League World Series. Go Pearland!!! Love our boys!!

Jessica, so glad your little man had a better day. Volunteering is so needed and rewarding not to mention it makes Jake proud to see his mom at school. My DD just picked up Sydney. The doctor said she is dilated to a little over 3. She said she would induce in two weeks, but doubts she will make it that long. So, we should have a baby soon. Apples, thanks for the recipes. What kind of icing do you put on the cherry nut.?.....buttercream? cream cheese?

Apples, I will get his mom to ask. That sounds great, and I would like the cherry nut too. Both of them sound like good cakes for the fall. The fair is in October. He has to have his entries in on the 8th. I want him to practice in September. He is going to be a busy boy. He is playing football and baseball along with tending to a calf. Do you mind sending me the recipes by email?

Checking in before babysitting.......I stayed in the pool for 2 hrs on my float. It is called a "jogger". You get on it and just kinda jog in the Water. I love it. Great.......Aloha! Glad you are back! Missed Ya! Melissa, I hope you get to feeling better soon. Well, my DS is moved in . He put his furniture in a POD, and rented a store room for the rest of his stuff. It is going to be a tight fit for awhile, but I don't want it to be too comfortable. He might stay too long. Apples, your seafood appetizer sounds awesome. I will write that one down. I found a cookie recipe for my GS to make......well, two recipes. One is chocolate chip with pepper......the other one is an oatmeal spice cookie with nutmeg, cloves, allspice, and pepper. I have eaten chocolate chip with pepper and it is so good. I have to keep it simple so he won't feel overwhelmed. Remember that pumpkin cake recipe you gave me last year? I think he could make that one for the cake judging. Janet, I bet your pool is HOT! with that kind of heat at night. Yep, a bath sounds better.

Good Morning! I just finished a walk in my old NB's while I wait for the new ones to come in. I think that thunderstorm last night was because we got a little front in. It was in the 80's this morning.......NICE! Apples, I will pray for your LB buddy. My cousin had rectal cancer and beat it. He is five years out from his bout. I like your sunporch worship. I can just imagine looking out at the fields and being full of gratitude for God's creation. I am thankful for farmers who provide for us. Our church doesn't have a sunporch, but we do have muffins, donuts, and granola bars along with juice and coffee. Don't worry......all I drink is a bottle of Water. Cheri, I think taking care of your parents is awesome. I do agree with Janet that there needs to be some kind of contract with the siblings. I know it will be tough, but you will be blessed beyond measure. Janet.....wow 119. I bet it is hard to do any exercise outside. You better stick to the gym. Eva, my DH and I bought have annuities. We haven't drawn on them yet, but I see it coming when DH officially retires. Jessica.....I am so sorry your little one had such a tough time at school. Yes, your son will feed off of your DH's negative comments if he doesn't like the school. I hope he finds a little friend there and develops a relationship that makes the rest of his problems go away. Hang in there! Julie, I am sorry I forgot why you were in the hospital last year. Do you think your shoulder could be from adhesions from your surgery. The reason I say that is yesterday I was reminded about my adhesions. I went to Penney's and bought a body shaper ( extra big too) and put it on last night. When I put it on over my abdomen and midriff pain shot down my leg and up to my jaw and into my upper back. I just can't wear anything tight on my abdomen because of all the scar tissue. I must be a nightmare inside. Anyway, I just remember how sick your were and thought maybe it might be coming from your surgery. Okay peeps.....gotta go get ready to swim at my friend's house then babysit this afternoon. DD has not delivered yet. I am thinking maybe she will be induced next week. Later!

We love you junking it up! Looks like you are back to your ol self again. Are you leaving tomorrow? I tried on the NB Shape ups like Sketchers. The shoe guy said they were a better shoe, but no wides. I need wide for my bunion....lol Wow! We are having a major T-storm right now, but it is moving fast....lots of wind and lightning. I was eating Optifast bar...doc says they are low glysemic, but they are pricey. Now I am eating Muscle Milk Light...chocolate peanut caramel. Walgreens had them on sale......3 for five bucks. 170 calories, 15 Protein,6 fat, 18 carbs, 4 fiber....Love em!

Good afternoon peeps! It is a hot one today......heat index is 105. Julie, if you have time I would love your bar recipes. They sound like something that would WOW the judges. I know you are busy now. I won't start teaching him till the middle of September. The mouth spray is Biotene. You would love the toothpaste and mouthwash too. I keep the spray in my purse.