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GetBack_095

Pre Op

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Everything posted by GetBack_095

  1. Weight Gain After Sleeve (Seeking Advice Not Judgment)

    GetBack_095 posted a topic in Gastric Sleeve Surgery Forums
    Was sleeved in 2016, weight before pre-op diet was 453 pounds. Surgery weight was 429. Lowest weight was 330. My current weight is 399 pounds. Not gonna blame it on stress or anything. Was just very undisciplined. Is there any advice anyone can give me me or is there anyone on here whos been through this or is currently going through this?? Sent from my SM-G960U using BariatricPal mobile app

  2. Guys who started over 400 lbs.

    GetBack_095 replied to Ignatius's topic in The Guys’ Room
    Down 177lbs in 6months now. The best advice i can give is follow your surgeons orders to a T. Drink lots of Water and cut out all carbs and sugars. I pretty much eat Proteins and veggies. I also exercise pretty much every single day. I hope to hit my goal weight by my one year anniversary.Where do you get your proteins from and what type of exercise do you do and how long? Sent From Galaxy Note 5 using the BariatricPal App

  3. Guys who started over 400 lbs.

    GetBack_095 replied to Ignatius's topic in The Guys’ Room
    Bro, you lost 104 pounds in 3 months. that's motivating as f**k. I'm happy for you and hopefully I can achieve the same success. I'm 18 days post op and down 25 pounds so far.... any tips you can give me?

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