BigReid21

Carbs give you energy but do not build muscle. You can get that same energy through your calories without pounding carbs. Sent from my iPhone using the BariatricPal App

Went to first visit with doctor and it was great. I am moving on to soft foods and I am down 32 lbs in 2 weeks. I guess that walking really helps. 4 more weeks until I can hit the gym. Sent from my iPhone using the BariatricPal App

It's a struggle but I know I have to be patient. Sent from my iPhone using the BariatricPal App

Love myfitnesspal Sent from my iPhone using the BariatricPal App

I am 11 days post op and all I wanna do is a friggin push up. Not supposed to workout but I'm dying to just do some push-ups. Lost 28 lbs so far and eager to get in the gym. Sent from my iPhone using the BariatricPal App

Lol. Oooooh. Ok. Mine lasted about 5 days. Now my only issue is sleeping on my left side. Hurts like hell. Doc said if it's still an issue at first visit then we will look at it. Sent from my iPhone using the BariatricPal App

Egg drop soup became my new best friend today. That and a drained French onion soup with kimchi broth mixed. Sent from my iPhone using the BariatricPal App

No. Get up!!!!! You have to move. You will never stop hurting if you don't move. I was dying my first two days home. Day three my wife made me walk up and down the driveway. I am 9 days out haven't taken a pain pill in 3 days and walking a mile and a half in the morning and again in the evening Sent from my iPhone using the BariatricPal App

No. Get up!!!!! You have to move. You will never stop hurting if you don't move. I was dying my first two days home. Day three my wife made me walk up and down the driveway. I am 9 days out haven't taken a pain pill in 3 days and walking a mile and a half in the morning and again in the evening Sent from my iPhone using the BariatricPal App

I'm just in awe that A. You were willing to attempt that. And B. You are not sick as hell. I drink too fast and I feel it Sent from my iPhone using the BariatricPal App

I nine days out and I'm killing the broth too. I kinda jazz it up a bit so I don't get bored. Each person is different. I know people who can't keep down the Protein drinks. Whatever works and stays down keep doing it. Sent from my iPhone using the BariatricPal App

I nine days out and I'm killing the broth too. I kinda jazz it up a bit so I don't get bored. Each person is different. I know people who can't keep down the Protein drinks. Whatever works and stays down keep doing it. Sent from my iPhone using the BariatricPal App

I too am 9 days out and the Soup is killing me. I just get really creative. Tonight I drained a can of French onion soup and mixed it with the liquid from a jar of kimchi. A lil spicy but a change. Sent from my iPhone using the BariatricPal App