Everything posted by Candygyrl
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Onederland!
Congratulations!!! What a great feeling!
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For those of you who did not have "food funerals":
I know you're asking if those who did not have food funerals regret it. For about 4 of my 6 month pre op period i went into last supper mode and I do not regret having done so. I'm not encouraging others to do so just my experience. At 6 months post op i am officially 80+ lbs lost. Sent from my SM-G900P using the BariatricPal App
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Update: spouse left 4 days after surgery.
Your life is only just begun. Cheers to new beginnings! Sent from my SM-G900P using the BariatricPal App
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Bread
Honestly I'm 6 mos post op. I eat bread... but it's only to slow my weight loss so that my body has time to adjust. Since eating bread even though I workout 4-5 days a week... I have lost maybe 3 lbs this month. That works for me because ir was a choice... you may wonder why you're stalling, slow weight loss etc. Carbs drive hunger. I am hungrier since eating carbs but I just have a light Protein snack. someone who may not know better may find themselves on a binge. It is a slippery slope. I personally would not be so quick to incorporate carbs in my diet so early in your journey. I think it's too early in my own honestly but it was the only way to put a halt to my weight loss. I thought long and hard and honestly I am very picky about my carbs. I don't just eat bread. It may mean having fruit juice. It might mean having whole wheat crackers with my tuna, or a bowl of cheerios. I don't eat alot of carbs but it does cause sloooooow weight loss. And there is no significant nutritional value to you. I don't think you want to do that right now. Focus on protein, protein, protein, Water, water, water. Wait until maintenance for bread but in the least- talk to your surgical team about it. Sent from my SM-G900P using the BariatricPal App
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
175.2... I did it! 175 was my goal weight by the end of challenge. Sent from my SM-G900P using the BariatricPal App
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
I didn't weigh in last week This week 178.4 Goal 175 Sent from my SM-G900P using the BariatricPal App
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
Goal Weight: 170 Current Weight:179.4 I gained Todays Date: 12/5
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
Goal Weight (by end of challenge):170 Current Weight: 178.4 Todays Date: 11/29/16
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Michigan sleevers
I checked back to see how you guys are coming along... @diamondchic there is no best insurance.... i have bcbs through my husband's employer. The surgery was covered 100% no out of pocket expense. Sent from my SM-G900P using the BariatricPal App
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I thought I had more time! (Kinda long)
Thanks for the article @@BigViffer just saw this but I think it will make a difference going forward Sent from my SM-G900P using the BariatricPal App
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Attention from the opposite sex or same (depending on what you like)
Well they are coming in like crazy. I'm finding men in my DM telling me about their height, weight annual salary then this really attractive guy with Tommy guns for arms and banana fingers, then last week I had to cool off this guy at my job last week. He's been getting a little too comfortable and went too far with his advances. Everything else has just been normal. Double takes and random compliments from both men and women. This just started about 2 weeks ago which is why I asked. Sent from my SM-G900P using the BariatricPal App
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Almost 10 months out and 171 pounds lighter
That's amazing! You look great!!! Sent from my SM-G900P using the BariatricPal App
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
Goal Weight: 170 Current Weight:180.2 Todays Date: 11/21
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How did WLS effect your marriage...
Thanks I was going to post updates by the grace of God she is doing well. She is very stable! She is talking, laughing, eating, She just transferred to rehab on Friday afternoon. So she's getting lots of physical therapy to rebuild her strength after being on a ventilator and drug induced coma for almost 2 weeks. Thanks again for all those concerned! Sent from my SM-G900P using the BariatricPal App
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How did WLS effect your marriage...
Girrrrrl.???? I'm so sorry you have to deal with that BS I would never dispespect your husband so I'll just say this... he's jealous and insecure. Everybody else can't be wrong! You are looking good and will only continue to look even better! He will become more insecure and try to tear you down. Dont allow it! You need to be very matter of fact with him not during arguments though. I love you but the way you speak to me is intolerable. You really hurt me when you say things like (fill in the blanks) it makes me feel like you don't value me, like your unattracted to me and most importantly unloved. Well I love me! I think I am beautiful and I have plenty to offer. I chose wls after years of trying- to lose weight so for me this was the hard way. So just think that and if you think you might prefer to be with the swimming instructor good luck to ya! Sent from my SM-G900P using the BariatricPal App
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5 month mark
Again thanks @@JHDR thanks hun I'm glad that I can offer some encouragement for those considering WLS or just getting started. @@SharBear617 thanks girrrrl yes i definitely feel younger and in these pics I DO look younger! @@My4Brownies hang in there take your time. Stick with what works i think even when i could have purees I still stuck to my shakes, yogurt, cheese, and Soups. Keeping up with the Protein count is hard enough. Lol @@gustavio yes i have to agree. I never thought I'd say that either! Initially I wanted to be like a 2!. It's about feeling good in your own skin not numbers on the scale. I think about what weight could I get to, gain 10 lbs (although it's not happening) and still look great. @@HARTMOM Thanks babe I am ready to slay! Lol Sent from my SM-G900P using the BariatricPal App
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5 month mark
Thanks for the encouragement everyone. Yes I am very happy! Sent from my SM-G900P using the BariatricPal App
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5 month mark
Im officially 5 months post op!! Down 70+ lbs with 40 to gooooooo. But i don't think I want to lose another 40 anymore Maybe another 15 or 20... Wanted to drop a few pics...Sorry they are sideways!!! I don't know how to fix SW 253.6 CW 182.4 GW 135-140 (40-45 MORE lbs to go more) Revised goal weight 160-165 (20-25 more lbs to go) Pic #1 is me last night before i went out #2 me last month 4 months post op. At the amusement park with my fam #3 is me and my puffy face on my bday last year. my aha moment that something had to change #4 me and another night out pre surgery #5 me again on my birthday full body
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How long did it take for you and others to notice a physical change
So I returned to work about 4 weeks... no one really noticed. I was fine with that because no one knew I had WLS. I was down about 25lbs I still looked fat in pics. About the time I hit 40lbs people I work closely with started asking are you losing weight? So I said yes-- I've been working hard to eat right and exercise and I guess it's finally paying off! at over 60 lbs lost most people are like wow!!! I don't admit to 66 lbs lost when they ask. I just say oh I've lost close to 50 lbs since about February when I started trying to get serious about my health.
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Privacy, dealing with comments, Holiday eating
I love @@Bufflehead comment. I think I'm going to copy and paste that to my life and incorporate that into my explanations. Anyways I understand the concern and the frustration. I wouldn't worry about thanksgiving people are so busy talking and doing everything else they don't hardly pay attention to whats on your plate. I keep myself busy by helping with setup and fixing plates for the older family members. By the time I start eating most will be on their 2nd and 3rd plates. LOL!
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food funerals?
^^^^ Yes this was me! In the beginning I was gung ho so for about 3 weeks before I went to my 1st appointment, continued on for another 2 months and 25lbs later then I said HOLD UPPPP!!!!! Ok I'm having surgery in a bit... I understand that I need to grasp all these weight loss principles and all but I won't be at all eating like I've been accustomed to. I think I will enjoy myself for now... My Therapist says I was in last supper mode. I was! I went to Vegas and enjoyed the seafood buffets like no other, gave in to my cravings guilt free many times I left the weight mgmt. center and stopped by Mcdonald's on my way back to work just because!!! By the time I was ready for surgery... I was tired of it all. I was ready to embrace a healthier lifestyle. I would not miss a thing. I embraced my 2 week pre op diet as best I could... I was especially adherent 3 days pre op after... I didn't miss all those unhealthy foods. In no way am I encouraging this. Actually it was a horrible idea... but this was my experience and yes I can relate.
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
Thank you for agreeing to run the challenge @@Dashofpixiedust8 YOU ROCK!!!!!!!! Goal Weight: 170 Current Weight:186.4 Todays Date: 11/15
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3 Weeks Post Op - Are chips and Guacamole allowed?
Is 3 weeks post op the magic number? It is true anytime you ask about something obvious like chips, soda, crackers, alcohol, ANYTHING NOT PROTEIN you will elicit a response. Period. I'm still kind of a newbie and @@iam_yamii there are people who will politely tell you hell to the no... there are others who have hit their wall post op newbies asking about such things. Don't take offense. Think of it as watchers of the sleeve protecting you from yourself. I don't think you need a forum to answer your question. You already knew the answer-- maybe you were seeking validation or admission from others who do partake in chips and dip. My journey hasn't been without a flaw but I will say this-- after having to require surgical intervention to help me lose weight I honestly could have cared less if I ever saw another chip or cookie or anything that falls into the junk food category regardless whether it was paired with an avocado. This is an opportunity to start fresh-- a clean slate hopefully you follow the guidelines provided to you and try not to read into it. Your sole focus should be protein and water. Nothing else. Nothing else matters right now. Maybe once you're on regular food you can expand your horizons to include fruit and veggies in various forms but chips, crackers, pretzels should be something you SLOWLY incorporate during maintenance. Your body will thank you. Carbs drive hunger. Protein =Satiety.
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That moment when you realize the sleeve is saving you from yourself
@@The New Kel I can TOTALLY relate. Theres this cute little place where I live. The Original pancake House (you may have heard of it). Anyways Breakfast food is my favorite type and whenever I had a long night working in the hospital, I would TREAT myself to a early morning visit to the pancake house. I'd order a pancake plater (6 pancakes) with a side of bacon, fresh strawberries and a cup of homemade whipped cream oh and a cup of coffee (more creamer than coffee). "I deserve this" I would think to myself... I was there at least 2 days a week. They knew me-- I'd have on my scrubs and I tipped well. They were very friendly-- asked if I wanted my usual-- Well I recently went back there on Sunday to pick up a carry out for my family. I ordered oatmeal. (probably the best I've ever had) and I thought back to the old me. I would have never gotten oatmeal. and I had moooore than enough I think they gave me enough oatmeal for 4 days (almost 2 cups)!!! Yes and everytime we pass by those golden arches I think about how often I would go there to get dinner because I was too lazy to cook or wait in line for healthier options. I am so thankful that the sleeve has afforded me the opportunity to make better choices for myself and my family.
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Attention from the opposite sex or same (depending on what you like)
@outsidemachine that's awesome! Sucks that you have so many female haters. Women occassionally aproach me all the time to compliment me on something-- shoes, hair, makeup, whatever-- We boost each other, So thats unfortunate. I always got attention from the opposite sex its just a a little different these days... its cool though. Like you said the attention was always there but now getting a different caliber of men. @@OKCPirate I guess It's like getting a brand new car-- need time to get used to it *new car smell* I already know the grass aint greener so--not an issue. @@TheCurvyJones I feel you. I guess it feels good to be viewed as more "normal".