hello there i'm back....sure has been a good while ....living here in southeast texas in the last few months we had evacuations and just threw everyone off their schedules...and yes i recently gained about 6 pounds and feel trerrible horrified about this....iwonder if i need a fill, i do feel some restriction but i continue to eat....maybe i need to go back and start on liquids again for a couple of days...would you have any advice?:blink:heehee