melbell2222

Why are you going to eat food that doesn't help you with weight loss? Why did you even get the surgery if the rules are rules to ignore.... Basically it's your life don't cheat your way through it Sent from my iPhone using the BariatricPal App

Wow great job hope I'll lose some off the liquid diet start Monday:) Sent from my iPhone using the BariatricPal App

Body alignment is very important!! You only have one back. So a place that has free trainers is planet fitness it only cost $10 a month they have a lot of machines too. I use the elliptical, treadmill, and the 30 min room. Sent from my iPhone using the BariatricPal App

Gallbladder evil little sucker!!!! Give a call and tell them you need it to be checked out. I had three large stones in mine and felt sooooo much better without it Sent from my iPhone using the BariatricPal App

You can do it I was the exact weight I needed to be thank goodness:))) next step two week liquid diet Sent from my iPhone using the BariatricPal App

Omgsh Ik I'll feel the same way lol but we have came so far and it's a new beginning to feeling great and being more active very much worth it!!! Sent from my iPhone using the BariatricPal App

I'm worried I'll be like 4 pounds heavier then 310. They told me I had to be 310 to have the surgery Sent from my iPhone using the BariatricPal App

Ok I see the surgeon tomorrow to ask questions and what to do before surgery my weight has to be 310! But I'm not sure if it has to be that tomorrow or on surgery day!??? I don't want him to hold off my surgery bc of 4 pounds Sent from my iPhone using the BariatricPal App

Lol I couldn't help it! I had to go to the gym in the evening yesterday ( I usually go in the morning) as I walked to the elliptical everyone was staring at me like I shouldn't be there! It was overwhelming and I don't like ppl who think they are better then me. But I did my 30min and 30min treadmill so I felt great when I left Sent from my iPhone using the BariatricPal App

To the girl that looked at me funny as I walked to my elliptical at the gym! I can roll my eyes waaaaaaay better then you!!! hope she enjoyed my looks bc I felt great making them haha.... On the other hand 5 pounds shed off me pleaseeeeeee final doc appt soon before surgery... Sent from my iPhone using the BariatricPal App

It makes ppl gain weight and a lot of women get pregnant on it in fact I had a friend who did.... Sent from my iPhone using the BariatricPal App

I would think it's more greasy as iv only seen pictures. I'll have to try someday Sent from my iPhone using the BariatricPal App

Yeah you need to get on his case bc it sounds like you have a leak and will kill you!!!!! Throwing up is a no and not being able to get stuff down is a big no too!!!! Sent from my iPhone using the BariatricPal App

Well you have to find out why! There is always a reason behind the complications. Did the person not get up and walk? Did the infection come from dirty house, dirty careless care, or from touching stuff at the hospital? Mood swings from her attitude in the first place? Many many possibilities but if it's a greater chance to die getting a gallbladder out, you should be fine. Just do things by the book if your worried Sent from my iPhone using the BariatricPal App

Start with getting rid of the people or the thing that is bringing on the depression! Go outdoors and smell flowers breathe in the fresh air. Sit in a chair outside and watch nature( birds fly, bees) do things differently I'm sure there is no need to stress over it Sent from my iPhone using the BariatricPal App

Cut back on your serving sizes and don't eat after 7pm it will come right off Sent from my iPhone using the BariatricPal App

Lol have not gained but losing at the cutting line! Have 4 pounds to lose by next Thursday so I have been slacking on getting it done but one thing that helps is not eating pass 7pm it's very hard for me bc 7pm-10pm is my prime time to eat. Belly is rumbling as I write this too! Hahaha it's in shock Sent from my iPhone using the BariatricPal App

Keep your back straight!! I workout now before my surgery and idk how many times I see ppl curving their backs to lift. Use your legs also, You only have one spine.... keep up the good work Sent from my iPhone using the BariatricPal App

I just got whey Protein from Walmart 2 for $30 not a bad deal and it's made with soy so if you become lactose it wouldn't be a waste of $ lol I got strawberry and cinnamon swirl Sent from my iPhone using the BariatricPal App

I had to lose 20 for my six months, which is easy if you don't over eat lol and I'm still trying to get my last few pounds off before next week Sent from my iPhone using the BariatricPal App

Can't you get on BP meds to lower it? Sent from my iPhone using the BariatricPal App

Wow did you even get the surgery? I would go see the surgeon bc that is not right at all Sent from my iPhone using the BariatricPal App

Yes yogurt is a good way to keep them away. But what my nutrition said is we will get them and it's do to not taking in the probiotics. vagisil cream is also nice to keep the PH in balance down there. Sent from my iPhone using the BariatricPal App

The point is a lot of us have food addiction hints how we got obese. So putting in the food we eat before surgery has a higher risk of bingeing on it till we get sick Or only reaching for the high carb foods.... It's your belly and what you put in it is under your control... But do know a lot of people do fail and gain back the weight bc they reached for the carbs to many times. Sent from my iPhone using the BariatricPal App

Might be bc it's hot outside Sent from my iPhone using the BariatricPal App