Tamster79

Thanks for your support. I've now managed to lose 16lbs cutting out sugar! Sent from my iPhone using the BariatricPal App

Thanks for your guidance, that gives me a bit of hope maybe my expectations a bit unreal Sent from my GT-I9505 using the BariatricPal App

Thank you. I'll definitely try high protein low carb. I definitely need to avoid sugar I find for 2 weeks of the month I crave it so I'll try and avoid so I lose the cravings. Thanks. Sent from my GT-I9505 using the BariatricPal App

Thanks for your support. I think I'll definitely try the flavoured Water tip! Hopefully that'll make a difference. Thank you Sent from my GT-I9505 using the BariatricPal App

I'm. 207lbs realise this is an american forum and I am Scottish and you don't use kilograms! Sent from my GT-I9505 using the BariatricPal App

Hi. I got a lap band in August. I was 97kg at the time and now am only at 93kg. My band is sitting at 5mls, I've had to recently Re - educate myself on how to eat with the 20-20 rule and finally I am able to eat without being sick. But unfortunately the weight loss is nil. I feel like a failure. I realise my BMI is not as high as others and I was hoping to lose about 60lbs. I can tend to eat chocolate as I crave sweet things. I don't find its my main meals which are the problem but I can snack at times on things I shouldn't. Any advice or tips would be really welcome. ..feeling a but worthless. Sent from my GT-I9505 using the BariatricPal App