Wow, you look amazing! Agree with everything already said here, I have gained but I am lifting weights so that is having an effect. I have started using measurements instead of weight. Keep it up
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I have the same problem, I take Biotin and meet my Protein goal... Mostly. I think it's just one of those things and from what I've read it will right itself when you reach a steady weight. I'm lucky that I already had very thick hair so it's not so noticeable.
I wish I could give you more hope, maybe try upping your protein?
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Hey I'm close to my goal but I have some excess skin... Obviously! I have a personal trainer and my goal is to get a six pack by Christmas! But I don't think this is possible with the skin. Does it ever go away? Has anyone here had a tummy tuck?
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I have a similar thing, I live in the tropics and just almost completely recovered from a severe bout of dengue fever. During the worst part of the illness I dropped 18lb but since being allowed home I'm am also bouncing between the same 4lb. I have resumed exercise and watching my intake but nothing. So depressing. I'm sure it will pass but not great feeling
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So I'm having this odd time, I'm almost 4 months out and I've lost 35kg, I'm over the moon but it's like someone has disconnected my body and brain!
I can't recognise myself, I get freaked out when I see pictures of myself and I jump when I catch my reflection sometimes.
I am sure this is probably normal and part of the adjustment but wow it's odd!
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Hey my first post here!
I'm 6weeks out and I'm really struggling to stay hydrated. I live in the tropics so hydration is always an issue but now more than ever! I feel like I'm constantly drinking and it's a pain when I have to stop to eat, just really worried about what I'm doing to my kidneys if I stay dehydrated!
I have a drink with me at all times and I must drink around 3 liters a day.
I had my surgery done in India... ONLY $4500!! Excellent surgeon great follow up... Just worrying about dehydration
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