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Nearly 8 weeks post op. Any headache remedies out there please? Sent from my iPhone using the BariatricPal App

THANKS ALL Sent from my iPhone using the BariatricPal App

I'm taking a multi Vitamin & D3 & B complex. NUT never mentioned zinc Sent from my iPhone using the BariatricPal App

Awesome thank you! Sent from my iPhone using the BariatricPal App

Are anyone's finger nails growing in differently than they did pre surgery?? How to explain ... My nail tips are uneven & a lot darker than my nail beds Sent from my iPhone using the BariatricPal App

Yay! Congrats! We are about the same starting weight. I was sleeved 4/25. When did you loose the most weight?! I'm in a major stall & super frustrated! Are you excercising often? Daily calories?? I'm still having an impossible time getting 64 oz of liquid down. Help! Sent from my iPhone using the BariatricPal App

WOW! Thank u! Sent from my iPhone using the BariatricPal App

Hi. I was sleeved 4/25. I went into surgery with my period - and I've basically had it every day since. So for over a month I've been spotting followed by a heavier flow. My surgeon says my hormones are on over drive. Anyone experience anything similar? Anyone have any idea when I can expect my cycle to be back on track? Sent from my iPhone using the BariatricPal App

I chew sugar free gum constantly! I find it often settles my stomach (although others say the opposite). Sent from my iPhone using the BariatricPal App

THANK YOU! my surgeons plan has me on 600 calories until I reach my goal. I'm getting at least 60 grams of Protein. Taking Vitamins. I'm actually very healthy (just over weight) no blood pressure meds, etc. I'm still having a VERY hard time getting all my liquids. The more I read up on these success stories - everyone is having more success with higher calories. Sent from my iPhone using the BariatricPal App

@@Aussiegirl & @@Takoyaki I am 7 weeks out & absolutely exhausted. How are you both feeling great??!! HELP! I don't feel bad. But I am so tired all of the time. I need naps. I can't excercise because I'm so tired. I'm not sore just tired. How many calories are you eating? I'm thinking I am too low at 600. Sent from my iPhone using the BariatricPal App

These are awesome tips! Thank you! Sent from my iPhone using the BariatricPal App

Thanks all the egg face site is great! Sent from my iPhone using the BariatricPal App

THANKS ALL ! Super helpful! Much appreciated Sent from my iPhone using the BariatricPal App

THANKS. do u have a recipe site you like? Sent from my iPhone using the BariatricPal App

Hi all. Any reason not to have a frozen weight watchers or lean cuisine as a meal? Obviously I'd likely only be able to eat 1/2 serving. But it's quick easy portion control. I'll check with my NUT but in the meantime any feedback? Thank you Sent from my iPhone using the BariatricPal App

THANK YOU ALL Sent from my iPhone using the BariatricPal App

Daily?? I am 5 weeks post op. I am no where near drinking 32 oz daily. I just can NOT get it down. Please tell me any suggestions! Thank you Sent from my iPhone using the BariatricPal App

THANK YOU all so much! Continued success to everyone Sent from my iPhone using the BariatricPal App

I'm entering week 5 post op. I really miss having a glass of Water with my meals/snacks. Are you drinking liquids with your meals yet or still waiting 20 minutes? Sent from my iPhone using the BariatricPal App

THANK YOU Sent from my iPhone using the BariatricPal App

Hi. How often & how intensely are you working out? I'm excited to get my butt moving but I'm so exhausted. Is 3 times a week truly enough exercise? Are the HUGE SUCCESS stories on here a result of non stop working out? Sent from my iPhone using the BariatricPal App

THESE stories are so inspiring! Thank you for sharing! How often - how much - how intensely are all of you working out?? I'm 4 weeks post op & I'm absolutely exhausted. Sent from my iPhone using the BariatricPal App

You look amazing! Inspirational! Thanks for sharing! May I ask - how is the excess skin? Do you have any? You look fabulously tight in the photo. But is my only concern (for myself). Sent from my iPhone using the BariatricPal App

THANK YOU ! Sent from my iPhone using the BariatricPal App