EmilyJune

I am 2.5 years post op and about 15 lb from surgeons goal of 180 lb but a bit from my personal goal. I have been on omeprazole daily as well and it helps with acid reflux but I have the same sounds. I call them internal farts because it's like an inside burp after I eat or drink anything its gross and embarrassing in public. I mentioned it to my surgeon last year but she never seemed concerned but it's really annoying.

Hello, yes the gas pains the first 2 weeks sucked big time. It feels like a gigantic fart you just cant relieve. I walked so much and attempted squats and it did help. Keep up on water and laxatives to keep regular because that's one of my biggest issues is only using the bathroom once or twice a week and I am 2.5 years out. When i drink over 64 oz of water I am able to go maybe 4 times per week so it does help alot. I would stick to your diet and just force fluids and walk and walk some more because thats what helps everything regulate. Keep in mind your pain will go away and the swelling is alot right now which may be causing tons of pain and bloating as well. My depression mostly came from the massive food intake change and I had huge hunger pains after surgery and still do. Unfortunately, I told my surgeon I think she forgot to remove the hunger hormone and she laughed. Our bodies will feel the hunger hormone only if we are dehydrated early on our thirst presents as hunger I was told. I always grab water when I feel it and after 8 oz it is still there then I go for a high protein food. I am still getting back on track from an almost year stall and creeping in bad food choices but that's how I made my choices early on. STAY POSITIVE! your body is going through a huge make over and takes time to regulate.
Good luck

I am 2.5 years post op and about 15 lb from surgeons goal of 180 lb but a bit from my personal goal. I have been on omeprazole daily as well and it helps with acid reflux but I have the same sounds. I call them internal farts because it's like an inside burp after I eat or drink anything its gross and embarrassing in public. I mentioned it to my surgeon last year but she never seemed concerned but it's really annoying.

I feel that this new diet of 2-3 protein bars and 1 meal per day is setting me up for failure. They are sweet and I feel instant cravings for sweets after I eat them. I am slowly increasing my water intake and exercise. I have many food changes to make and hope for the best !

Wow! That was amazing and I greatly appreciate the pep talk. I know what needs to be done and I need to stop cutting corners. I hope my next post is I have reached my goal. I go back to see the surgeon next week so I am busting my bubble to at least reach the 180 goal set for me. Thanks so much!

Wow thanks for the great ideas. I do cook dinner every night and never serve myself any carbs it is normally protein and veggies or a salad. I struggle most with my time between jobs 2p and 8p. I have set some small goals to exercise within that time, spend active time with my kids which we swim at the Y and I am now meal prepping tons of chicken with dinner tonight. I have faith in myself and hope I can keep my determination going. Thanks guys!

Thanks I started yesterday by completing 5 miles running and walking and cut 500 cal down which I was pretty hungry when I went to bed but water helped a bit. I need to get back on the determined mental train like I was post surgery. Thanks for the support.

Wow! That was amazing and I greatly appreciate the pep talk. I know what needs to be done and I need to stop cutting corners. I hope my next post is I have reached my goal. I go back to see the surgeon next week so I am busting my bubble to at least reach the 180 goal set for me. Thanks so much!

I feel that this new diet of 2-3 protein bars and 1 meal per day is setting me up for failure. They are sweet and I feel instant cravings for sweets after I eat them. I am slowly increasing my water intake and exercise. I have many food changes to make and hope for the best !

Congrats on leaving. The only real reason I stay is for my children. He is a stay at home lazy parent on social security at age 34 and does NOTHING but watch our 4 year old son while I work and supervised our two sons sleeping when I work my nights. I work 72 hours per week and I am a nursing student. He helps in regards to watching the kids when i work but i wouldnt have to work as much if he ever supported. It has been a long 13 years of crap and laziness. I am severely overwhelmed and if I had someone trusting to move in and take his place with my children I would have been gone years ago. I keep saying when I graduate I am gone because I can afford a nanny at that point. Thanks for opening my eyes!

Thank you it's just super hard with two young kids involved and being the primary supporter.

Hi everyone! This question is geared toward people that have had surgery and lost most or all the weight they wanted to loose while maintaining a long term relationship. A bit about myself, I am 28 and have been in a 13 year committed relationship and have 2 children between us. I have lost about 191 lbs during the last 2 years and I am close to my first goal of 180 lb and plan to continue to onto about 165 lb. My partner has been over weight the entire relationship and while I have lost he has gained massive weight. Now he has trust issues and is so rude, disrespectful, verbally abusive and claims every moment that I leave the house "I am cheating". I know this comes from the fact he is overweight and feels self conscious. He blames his bipolar disorder for the way he treats me, but I am at the point of just kicking him to the curb because I practically have a human tail or leash everywhere I go and the comments are just awful. I have made food changes for the entire family to get my children on a healthier path, but he just hoards really high carb foods or orders take out and it is very frustrating. Food is practically an addiction and I have been struggling really bad but have recently got back on track. I so badly want to say come on your jealous about my success and you should jump on the healthy wagon or get out. I'm just tired of being put down and with the stress and emotions I turn to food of course. I feel like he just drags me down. Has anyone been in this situation before?

Congrats on leaving. The only real reason I stay is for my children. He is a stay at home lazy parent on social security at age 34 and does NOTHING but watch our 4 year old son while I work and supervised our two sons sleeping when I work my nights. I work 72 hours per week and I am a nursing student. He helps in regards to watching the kids when i work but i wouldnt have to work as much if he ever supported. It has been a long 13 years of crap and laziness. I am severely overwhelmed and if I had someone trusting to move in and take his place with my children I would have been gone years ago. I keep saying when I graduate I am gone because I can afford a nanny at that point. Thanks for opening my eyes!

Hi everyone! This question is geared toward people that have had surgery and lost most or all the weight they wanted to loose while maintaining a long term relationship. A bit about myself, I am 28 and have been in a 13 year committed relationship and have 2 children between us. I have lost about 191 lbs during the last 2 years and I am close to my first goal of 180 lb and plan to continue to onto about 165 lb. My partner has been over weight the entire relationship and while I have lost he has gained massive weight. Now he has trust issues and is so rude, disrespectful, verbally abusive and claims every moment that I leave the house "I am cheating". I know this comes from the fact he is overweight and feels self conscious. He blames his bipolar disorder for the way he treats me, but I am at the point of just kicking him to the curb because I practically have a human tail or leash everywhere I go and the comments are just awful. I have made food changes for the entire family to get my children on a healthier path, but he just hoards really high carb foods or orders take out and it is very frustrating. Food is practically an addiction and I have been struggling really bad but have recently got back on track. I so badly want to say come on your jealous about my success and you should jump on the healthy wagon or get out. I'm just tired of being put down and with the stress and emotions I turn to food of course. I feel like he just drags me down. Has anyone been in this situation before?

Thank you it's just super hard with two young kids involved and being the primary supporter.

Hi everyone! This question is geared toward people that have had surgery and lost most or all the weight they wanted to loose while maintaining a long term relationship. A bit about myself, I am 28 and have been in a 13 year committed relationship and have 2 children between us. I have lost about 191 lbs during the last 2 years and I am close to my first goal of 180 lb and plan to continue to onto about 165 lb. My partner has been over weight the entire relationship and while I have lost he has gained massive weight. Now he has trust issues and is so rude, disrespectful, verbally abusive and claims every moment that I leave the house "I am cheating". I know this comes from the fact he is overweight and feels self conscious. He blames his bipolar disorder for the way he treats me, but I am at the point of just kicking him to the curb because I practically have a human tail or leash everywhere I go and the comments are just awful. I have made food changes for the entire family to get my children on a healthier path, but he just hoards really high carb foods or orders take out and it is very frustrating. Food is practically an addiction and I have been struggling really bad but have recently got back on track. I so badly want to say come on your jealous about my success and you should jump on the healthy wagon or get out. I'm just tired of being put down and with the stress and emotions I turn to food of course. I feel like he just drags me down. Has anyone been in this situation before?

Thank you it's just super hard with two young kids involved and being the primary supporter.

Hi everyone! This question is geared toward people that have had surgery and lost most or all the weight they wanted to loose while maintaining a long term relationship. A bit about myself, I am 28 and have been in a 13 year committed relationship and have 2 children between us. I have lost about 191 lbs during the last 2 years and I am close to my first goal of 180 lb and plan to continue to onto about 165 lb. My partner has been over weight the entire relationship and while I have lost he has gained massive weight. Now he has trust issues and is so rude, disrespectful, verbally abusive and claims every moment that I leave the house "I am cheating". I know this comes from the fact he is overweight and feels self conscious. He blames his bipolar disorder for the way he treats me, but I am at the point of just kicking him to the curb because I practically have a human tail or leash everywhere I go and the comments are just awful. I have made food changes for the entire family to get my children on a healthier path, but he just hoards really high carb foods or orders take out and it is very frustrating. Food is practically an addiction and I have been struggling really bad but have recently got back on track. I so badly want to say come on your jealous about my success and you should jump on the healthy wagon or get out. I'm just tired of being put down and with the stress and emotions I turn to food of course. I feel like he just drags me down. Has anyone been in this situation before?

Hello, I have hypothyroid post partial thyroidectomy. I primarily got this surgery to shock my body because it is very hard to loose weight when you have a low thyroid in my opinion. I did find the beginning to be slow and you are still swollen keep in mind. I lost between 2-10 lb per week for the first 6 months. It flew off the next 1.5 years and I hit many many stalls for 2-6 weeks long during that time. Stick to your program and you will see results catch up.

Hello, yes the gas pains the first 2 weeks sucked big time. It feels like a gigantic fart you just cant relieve. I walked so much and attempted squats and it did help. Keep up on water and laxatives to keep regular because that's one of my biggest issues is only using the bathroom once or twice a week and I am 2.5 years out. When i drink over 64 oz of water I am able to go maybe 4 times per week so it does help alot. I would stick to your diet and just force fluids and walk and walk some more because thats what helps everything regulate. Keep in mind your pain will go away and the swelling is alot right now which may be causing tons of pain and bloating as well. My depression mostly came from the massive food intake change and I had huge hunger pains after surgery and still do. Unfortunately, I told my surgeon I think she forgot to remove the hunger hormone and she laughed. Our bodies will feel the hunger hormone only if we are dehydrated early on our thirst presents as hunger I was told. I always grab water when I feel it and after 8 oz it is still there then I go for a high protein food. I am still getting back on track from an almost year stall and creeping in bad food choices but that's how I made my choices early on. STAY POSITIVE! your body is going through a huge make over and takes time to regulate.
Good luck

Mention it to your doc so they may recommend post surgery labs sooner. It is easy to get vitamin B and iron deficient and may cause that. I am 2.5 years out and freezing 24.7 but I have a thyroid disorder and I take supplements to regulate my nutrients and vitamins. When you are taking in so much less food it is easy feel malnourished and once you drop tons of weight you have less insulation. Second, do you have lower leg swelling or swollen red lumps anywhere to question a circulatory issue? Very uncommon but could be an issue after surgery like a blood clot etc

Mention it to your doc so they may recommend post surgery labs sooner. It is easy to get vitamin B and iron deficient and may cause that. I am 2.5 years out and freezing 24.7 but I have a thyroid disorder and I take supplements to regulate my nutrients and vitamins. When you are taking in so much less food it is easy feel malnourished and once you drop tons of weight you have less insulation. Second, do you have lower leg swelling or swollen red lumps anywhere to question a circulatory issue? Very uncommon but could be an issue after surgery like a blood clot etc

I feel that this new diet of 2-3 protein bars and 1 meal per day is setting me up for failure. They are sweet and I feel instant cravings for sweets after I eat them. I am slowly increasing my water intake and exercise. I have many food changes to make and hope for the best !

Wow thanks for the great ideas. I do cook dinner every night and never serve myself any carbs it is normally protein and veggies or a salad. I struggle most with my time between jobs 2p and 8p. I have set some small goals to exercise within that time, spend active time with my kids which we swim at the Y and I am now meal prepping tons of chicken with dinner tonight. I have faith in myself and hope I can keep my determination going. Thanks guys!

Wow! That was amazing and I greatly appreciate the pep talk. I know what needs to be done and I need to stop cutting corners. I hope my next post is I have reached my goal. I go back to see the surgeon next week so I am busting my bubble to at least reach the 180 goal set for me. Thanks so much!