Walmart has some P3 "snacks" next to the Lunchables. They have 10-13g of Protein in 4 oz or less.... They are little cubes of ham, chicken or turkey with little cubes of cheese & a small serving of nuts. It's a great meal/snack.
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My husband & I ate out a lot before my surgery. It was our routine & entertainment. He has cut his food intake in half, & is loosing weight along with me. We are both excited about getting healthier together.
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Kraków57. I'm almost 3 weeks out & between the low BP & low blood sugar I'm taking it easy until I get leveled out. I'm now upping my Protein & making sure I get my fluids. I was on 3 BP meds - haven't taken Any in 3 days now & my BP is running 100s. Eager to feel better but I'm ok
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