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I haven't tried any hot liquids but I'm noticing ice cold is a NO... Has to be room temperature. Going to drink some hot tea tonight to see if there's a difference. THANK YOU! Sent from my iPhone using the BariatricPal App

Had my surgery on 24th of March. Has been very challenging, mentally and physically draining! However I notice that each day it gets better. Any pointers? I'm keeping track of my Fluid intake, taking my Vitamins, using breathing thingy (forgot the name) LOL. Pre-op weight (prior to 2 week liquid diet): 298.6 Pre-op (right before surgery): 287.3 Goal Weight: 188.6

Chris I had mine done on the 24th as well however I have not pooped yet. I'll keep you posted. "In the end we only regret the chances we didn't take" Lewis Carroll

Welcome to the Loser's Bench! Thank you!!!! Nervous and excited. "In the end we only regret the chances we didn't take" Lewis Carroll

I'm only 3 days out..... I walked twice yesterday for about 10 minutes . Today my goal is 3 times for about 10 minutes. Sent from my iPhone using the BariatricPal App

Has been very challenging, mentally and physically draining! However I notice that each day it gets better. Any pointers? I'm keeping track of my Fluid intake, taking my Vitamins, using breathing thingy (forgot the name) LOL. Sent from my iPhone using the BariatricPal App

Motions CPR, Aphogee etc. Sent from my iPhone using the BariatricPal App

Use Protein conditioners once a week. Up your protein shakes and take Biotin. Sent from my iPhone using the BariatricPal App