jabraham

208 Sent from my iPhone using the BariatricPal App

213 thanks! Sent from my iPhone using the BariatricPal App

215 for me Sent from my iPhone using the BariatricPal App

Today's weight 217 Sent from my iPhone using the BariatricPal App

Today's weight 219 Sent from my iPhone using the BariatricPal App

The Vitamin Patches from the pal store work great for me! Sent from my iPhone using the BariatricPal App

Starting weight 220 goal weight 200 Sent from my iPhone using the BariatricPal App

220. Thanks! Sent from my iPhone using the BariatricPal App

Sounds fun! Count me in! Sent from my iPhone using the BariatricPal App

Starting weight 277 Surgery weight 258 Weight today. 227 5 weeks post op Sent from my iPhone using the BariatricPal App

I could not take the pain meds because everything made me sick. I was very sore but it was manageable. They did send me home with a muscle relaxer if I were to need something. Good luck to you! Sent from my iPhone using the BariatricPal App

6 months Dr supervised diet. 5% body fat loss. Psychological evaluation. It took me 1 full year from start till surgery, best of luck! Sent from my iPhone using the BariatricPal App

Thanks everyone I'll give my doc a call. Sent from my iPhone using the BariatricPal App

I am only taking once a day. I'm not really eating a lot yet. Mostly still liquids because of the heartburn it's had to get in all my Water and Protein. Sent from my iPhone using the BariatricPal App

Any advice for heartburn? I'm 3 1/2 weeks post op and even Water give me heartburn. I take Prilosec everyday and it only helps some. Later in the day is the worst. Sent from my iPhone using the BariatricPal App

I'm at 80 grams Sent from my iPhone using the BariatricPal App

A good way to know is most starch that is white is a simple carb. Rice, Pasta, white bread, sugar. The carbs you are getting are not bad as long as you are watching your sugars. Remember to stay below 5g of sugar. Hope that helps Sent from my iPhone using the BariatricPal App

Best of luck to you and welcome! Sent from my iPhone using the BariatricPal App

Found this yummy drink today! Sent from my iPhone using the BariatricPal App

I have pulling and pain on the main site. My surgeon said it was part of the healing process. The more you do the less you notice or start to get used to it. If I stay busy I hardly notice it. When I'm sitting or when I first wake up is when it is the worst. Sent from my iPhone using the BariatricPal App

Elliptical and stair stepper for now. Sent from my iPhone using the BariatricPal App

My doctor told me on Tuesday that I had no restrictions but to listen to my body. I was sleeved 3/29. I'm back to the gym just being careful. Sent from my iPhone using the BariatricPal App

How do I put it on mine? Sent from my iPhone using the BariatricPal App

What is a ticker? Sent from my iPhone using the BariatricPal App

I am feeling great! Very little pain and down 13 lbs since surgery on the 29th. Purée foods I can only handle about 2-4 bites but everyday things are getting easier. Sent from my iPhone using the BariatricPal App