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turtletoo

Gastric Sleeve Patients
  • Content Count

    22
  • Joined

  • Last visited

Everything posted by turtletoo

  1. turtletoo

    SAIL INTO SUMMER CHALLENGE

    Oops! 192.4 Sent from my VS500 using BariatricPal mobile app
  2. turtletoo

    SAIL INTO SUMMER CHALLENGE

    242.4 Sent from my VS500 using BariatricPal mobile app
  3. turtletoo

    SAIL INTO SUMMER CHALLENGE

    192.2 8.4.17 Sent from my VS500 using BariatricPal mobile app
  4. turtletoo

    SAIL INTO SUMMER CHALLENGE

    196.4 Sent from my VS500 using BariatricPal mobile app
  5. turtletoo

    SAIL INTO SUMMER CHALLENGE

    7.21.17 193.4 Sent from my VS500 using BariatricPal mobile app
  6. turtletoo

    SAIL INTO SUMMER CHALLENGE

    7.14.17 195 Sent from my VS500 using BariatricPal mobile app
  7. Green smoothie: Greek yogurt, berries, banana, spinach and almond milk Sent from my VS500 using BariatricPal mobile app
  8. turtletoo

    SAIL INTO SUMMER CHALLENGE

    7.7.17 193 Sent from my VS500 using BariatricPal mobile app
  9. turtletoo

    SAIL INTO SUMMER CHALLENGE

    6.30.17 192 Sent from my VS500 using BariatricPal mobile app
  10. turtletoo

    SAIL INTO SUMMER CHALLENGE

    197...sigh Sent from my VS500 using BariatricPal mobile app
  11. turtletoo

    SAIL INTO SUMMER CHALLENGE

    Goal Weight: 160Current Weight: 195 Today's Date: 06/16/17
  12. turtletoo

    SAIL INTO SUMMER CHALLENGE

    Thanks for setting this up! Looking forward to it. Goal Weight:Current Weight: Today's Date:
  13. turtletoo

    Eat or drink....

    I am two years post-op and STILL cannot drink for at least an hour after my meal. The only way I can get all of my Water in is to drink prior to meals. I got into the habit early on of having a glass of water every time I started feeling 'hungry'. This works well because sometimes it's just head hunger and having that hydration satisfied me. Sent from my VS500 using the BariatricPal App
  14. turtletoo

    I hate protein shakes

    GENEPRO has been the best Protein supplement I have found. It mixes into literally everything hot or cold with no issues and you can't beat 30 grams of protein a pop! I buy mine on Amazon. Sent from my VS500 using the BariatricPal App
  15. turtletoo

    From start to finish

    Attended the initial seminar in late December and had my surgery at the end of March. I was delighted how quick the process was for me. Sent from my VS500 using the BariatricPal App
  16. turtletoo

    When did you start loving your sleeve?

    Be patient with yourself. Your body will adapt in time and you will really see wonderful results!
  17. turtletoo

    Food addiction How do you deal

    My first strategy when I feel "head hunger" is to sip on a glass of cold Water. My second strategy is to chew on a strong minty gum...this really curbs my urge to snack.

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