Same to you! We can do this!!
Today I figured out that food has been my best friend. Sad times, fun times, game time, going out time, just all the time... Food. If food is blocking me from my goals then I'm making the right decision. Just praying it's all worth it in the end.
Keep me posted. Just finished working out for today! You can do this!!
Started pre op diet on 1/26/16 for 2/9/16 scheduled surgery date. I'm eating less than 800 calories and walking approximately 5000 steps per day.
My plan for the final 9 days before surgery is to workout at the gym daily with a goal of 10,000 steps per day, to ensure I give myself the best possible chance to finally get the weight off.
Hope it's all worth it in the end!