juan110

I also had the growls but it takes a little while for your body to get adjusted it well get better I'm at 4 months out juan phone

I was at 275 now I'm 198 and I have some not much now that I'm lifting hope to tighten up by putting muscle on juan phone

I feel younger alot more energy ready and want to do more in life juan phone

I hit another milestone this week 196 lbs I haven't been under 200 in 25 years and I'm down to a size 32 from a 40 juan phone

I had mine on 1/26/2016 juan phone

I'm with you thats my goal 100 lbs im at 62 lbs down as of today juan phone Now I am down 74 lbs

I do a protein shake bowl of oatmeal you get almost half your protein in for the day

in this picture im 53 lbs down

Thank you! I never thought of a heating pad. At first it scared me so bad. Thought it was chest pain Sent from my SM-G530T using the BariatricPal App It relived so much pain.heating pad was my best friend for first week and ahalf Sent from my SM-G920T using the BariatricPal App

Me befor and after surgery Sent from my SM-G920T using the BariatricPal App 6 weeks post op down 40

I was told at least 1 year and it well only be like beer he said it would hit you twice as hard as it would before your surgery Sent from my SM-G920T using the BariatricPal App

Look you had this surgery to have a better life for yourself and i would belive family get your but back in gear i know you didn't go through all the pain for Nutting one step at a time stop the junk food lets go throw it out and take a step forward ,you can do it rhayla Sent from my SM-G920T using the BariatricPal App

You will come to find out you wont eat much at all i usually eat off the kids menu and still don't finish it Sent from my SM-G920T using the BariatricPal App

Yes it does i tried and not a good outcome felt stuck in my chest blend it and eat in small amouts I'm 6 weeks out and can barely eat regular cuts a meats it has to be small pieces and chew 40 times then swallow take your time you will get there Sent from my SM-G920T using the BariatricPal App

You can have plain greek yogurt i started eat at 2 weeks per my nut Sent from my SM-G920T using the BariatricPal App

Any time we all are here to support each other good luck Sent from my SM-G920T using the BariatricPal App

Don't over think it go with the flo you're life about to change for the good say goodbye to the old and hello to the new you . I was the same way till i embrace it. I hope all the best for you and your surgery. Stay strong it's differently worth it all i had surgery January 26 i feel so much better for it now Sent from my SM-G920T using the BariatricPal App

5 weeks Sent from my SM-G920T using the BariatricPal App

I'm so frustrated,i slowed my eating way down i eat yogurt first to keep food from feeling stuck in my chest.i chew 100 times per bite but food still get stuck I'm to the point of just drinking Protein shakes only and baby food.no i do not regret my surgery i just like to enjoy some food and not have it get stuck rant over Sent from my SM-G920T using the BariatricPal App

Put a heating pad on your chest it helps drink everything at room temperature that what helped me i had it bad Sent from my SM-G920T using the BariatricPal App

I went into the jean store and i put on a pair of 36 and they were a little big i have not been in 36 since 22 yes Sent from my SM-G920T using the BariatricPal App

My nut told me i could have Beans as long as there were smashed really good Sent from my SM-G920T using the BariatricPal App

Jan 26 Sent from my SM-G920T using BariatricPal

Eat some yogurt first help food go down easier take your time Sent from my SM-G920T using BariatricPal

I tried eating plain greek yogurt first and it seemed to work Sent from my SM-G920T using BariatricPal