lisalisa1212

Me too....What do you add ? [emoji4] Sent from my SM-G930P using the BariatricPal App

Only 12 grams of Protein....but low cal...I drink Primere 30 grams protien Add Oikos zero (couple of spoons 1 tsp pbfit add ice shake and drink...add a lil cinnamon..its sooo yummy !! Sent from my SM-G930P using the BariatricPal App

Don't worry about yesterday....Just keep it pushing today is a new day !! H.B. Sent from my SM-G930P using the BariatricPal App

Awesome....Good Job and I agree with what you said about the gym....I go 5 to 6 days a week [emoji4] Sent from my SM-G930P using the BariatricPal App

Thank you ???? Sent from my SM-G930P using the BariatricPal App

Congratulations you look amazing....Getting panniclectamy Surgery in 3 days...Cant wait ???? Sent from my SM-G930P using the BariatricPal App

Congratulations.... Sent from my SM-G930P using the BariatricPal App

Sent from my SM-G930P using the BariatricPal App

Go to Trader Joes. Buy a can of their refried black Beans. Open. Add cheese. Heat. i can also just use my friend google. Nvmd Sent from my iPad using the BariatricPal App I was totally being serious. I am Mexican and make my own pinto beans often. They are delicious. The refried black beans from Trader Joes are phenomenal. Much easier and more efficient.I totally agree and I am a latina. Sent from my SM-G930P using the BariatricPal App

Today is Thanksgiving and I am a latina. I am 1 year and 1 week since my sleeve surgery an I just had a red tamale with no problem... Sent from my SM-G930P using the BariatricPal App

Today is Thanksgiving and I just ate a red tamale. I am 1 year and 1 week since I had the sleeve and I am latina living in CALIFORNIA Sent from my SM-G930P using the BariatricPal App

So far I have attended 2 and they are pretty informative. Mine are a mix of pre op and post op and vets that have kept the weight off for year plus.

I wasn't commenting for help. I was just letting the original poster know they were not alone... In their situation with stalling.. The original poster wanted comments as it was their post. I know what I'm doing wrong and never said it was right but nor should I be chastised by people that are not my doctor or that don't have a degree in this area... Yes it's a public forum... if I made the topic I obviously want comments but I didn't I was commenting... And I didn't say I don't want comments. I simply stated I didn't want that particular person talking to me? Why would I want a negative person talking to me? I have a right to say that... On a public forum... My post didn't say I never meet my goal I just stated its difficult for me personally to do so. You don't know my story or my struggles to be completely rude and make sarcastic comments. I'm not here for negativity like some of you who think this forum is for you to bully others because they don't get enough protein or water! We all know to do it. But not everyone is the same, everyone has different struggles and honestly if you can't make constructive comments then they shouldn't be made. It is a forum for the public but it not a "bully people forum" last time I checked. I totally agree with you as I myself have received unwanted criticism and also had to speak up for myself. @@Fame your post was rude and condescending . I am 4 months out and have a very difficult time getting in enough Water and protein not because I don't know that I am supposed to but for some reason find it difficult to do so. I wasn't commenting for help. I was just letting the original poster know they were not alone... In their situation with stalling.. The original poster wanted comments as it was their post. I know what I'm doing wrong and never said it was right but nor should I be chastised by people that are not my doctor or that don't have a degree in this area... Yes it's a public forum... if I made the topic I obviously want comments but I didn't I was commenting... And I didn't say I don't want comments. I simply stated I didn't want that particular person talking to me? Why would I want a negative person talking to me? I have a right to say that... On a public forum... My post didn't say I never meet my goal I just stated its difficult for me personally to do so. You don't know my story or my struggles to be completely rude and make sarcastic comments. I'm not here for negativity like some of you who think this forum is for you to bully others because they don't get enough protein or water! We all know to do it. But not everyone is the same, everyone has different struggles and honestly if you can't make constructive comments then they shouldn't be made. It is a forum for the public but it not a "bully people forum" last time I checked. I totally agree with you as I myself have received unwanted criticism and also had to speak up for myself. @@Fame your post was rude and condescending . I am 4 months out and have a very difficult time getting in enough water and protein not because I don't know that I am supposed to but for some reason find it difficult to do so.

I am 4 months out and have been hungry with a growling stomach since the 2nd week. I went to a support meeting and found out that 2 people that had the sleeve done around the same time as me have very little hunger, My MD told me to find out if my surgeon removed the hunger hormone from me and if not she will prescribe a diet pill to remove the hunger. I am freaked out about that cause what was the point of surgery....I should not need to take a pill to curb my hunger which by the way is all the time.

Its so hard to not have carbs when they are in everything I eat. Even oatmeal so I don't worry so much about them. I just try and make sure that they are as low as possible . My nut told me no fruit because there is too much sugar but I have a Halo or Cutie or 2 almost every day. I don't actually eat them just suck the juice out. Sounds weird but it satisfys me. Everyone is different, In my opinion, you would be better off eating the halo or cutie rather than just sucking out the juice. The juice is where all the sugar is and the flesh and pulp is where you get the Fiber. You might as well just be eating straight sugar if you think just sucking out the juice is somehow a good alternative. SMH. I know everyone has there own opinion's but I was told by my Nut to not eat the halo because it has to much pulp which is not good for my sleeve. Her suggestion and also my surgeon suggestion was if I wanted to have one only suck the juice out so I do. I am 4 months after surgery.

I am the same as you...When I am home I am bored and just am hungry all the time but if I am out doing something or at the gym I am fine. And yes I am very impatient and even though I know I shouldn't I weigh myself almost every day and am frustrated when I go from 200 to 200.6 And it seems like it will never go below 200. Ugghhh

Its so hard to not have carbs when they are in everything I eat. Even oatmeal so I don't worry so much about them. I just try and make sure that they are as low as possible . My nut told me no fruit because there is too much sugar but I have a Halo or Cutie or 2 almost every day. I don't actually eat them just suck the juice out. Sounds weird but it satisfys me. Everyone is different,

What is the pouch test ?

I was sleeved Nov 10 2015 and I know what you mean about the appetite. I didn't know I would be hungry all the time but I am.

Before surgery I weighed 260 and lost 11 lbs post surgery. I am a woman.

I have tried the little sugar free flavor packet's and didn't like them but I will try MIO. I will also try your suggestion about the ice. Thanks for the suggestion.

I was not able to get in my protein and stopped drinking my Protein Drink but my nut told me I should drink at least 2 a day.....Some days I do but mostly I drink 1 before I go to the gym. Have you tried drinking the Protein shakes ? I drink premier vanilla add some sliced banana's a few spoons of yogurt and cinnamon.

Inner SurferGirl Sounds about right ...I get maybe 60 grams of Protein and my Water intake is really bad only average about 48 oz.... I attended a support group last month and spoke to my nut before the meeting but to be honest I don't think she is very helpful...So trying to find another one.

I am 4 months 8 days out and I have so wavey hair and when I take a shower I cry when I see how much hair is coming out . I also take Bioten 1000 mg and it seems to do nothing for me. I am afraid to go to myhairdresser to have my color done because of it.

I am 4 months 8 days since sleeve surgery and I feel like my weight loss is going very very slow. I joined the gym and work out 2 hours a day 6 days a week have 1 to 2 premier shakes a day eat very little and have a very hard time drinking more thatn 3 16 oz of watter a day. I found out prior to sleeve that I have thyroid and was put on a very low dose of med and just found out that my thyroid is now normal but I have to continue on meds. Started off at 260 lbs and now weigh 200 but the scale has not gone down in at least 3 weeks ... I am always hungry. Sorry for the rant ... just frustrated,,,,