Tashina

I don't think having a frozen meal when you're pressed for time otherwise would hurt you at all. I found a posting (forget where, was months ago) from a fellow sleever who doesn't cook. She wasn't losing weight as fast as her doctor liked, so her doctor gace her a list of acceptable meals with some guideline for trying others. here is that list. I saved it.

Lean Cuisine:
Glazed chicken
Three cheese Chicken
Chicken Parmesan
Meatloaf with Gravy and Whipped Potatoes

Smart Ones:
Chicken Marsala with Broccoli
Picante Chicken and Pasta
Penne Pollo

South Beach:
Garlic Herb Chicken

Healthy Choice:
Beef Tips Portobello
Traditional Turkey Breast

Meals must meet the following guidelines:
*Fewer than 300 calories
*Fewer than 10 grams total fat
*Less than 45 total carbohydrates
*More than 15 grams of Protein
*Less than 600 milligrams of sodium (preferred but not essential)
Hope this helps!

Hi all..wow there are a lot of strong opinions about mj! I am a nurse and I smoke mj in moderation to reduce anxiety and stress, its helped me more than any pill can..mj has actually been used for thousands of years for its medicinal healing properities! It is not at all like smoking tobacco not even close! I am quitting now because I'm having surgery in 2 wks and want my outcomes to be the best they can possibly be! I don't plan on smoking after surgery for at least 3 months..I just think people should really do their research about mj before commenting and or passing judgment on someone else!

I love that you mention this! Last night I had this amazing dream that my fathers GF made me this delicious mushroom and jalapeño hamburger. I woke up thinking "What the heck?!". Of course "heck" was a different word but I'm keeping it reader friendly! :-P