Sgt7546

Well how are you doing ?

Just a quick b4 and now pic. I'm far from done but heading the right way. Sent from my iPhone using Tapatalk

Awesome. Good luck. It's worth it. Sent from my iPhone using Tapatalk

Just checking back in. Progress slowed a little during March but I still lost five pounds. I'm down 83 pounds overall, 70 of which are post op. My appetite is coming back some. I'm eating around 3-4 oz per meal. I started adding a bite or two of non-Proteins such as potato. All and all I'm very pleased. I'm back to lifting at the gym 3 days a week and continue to walk daily. Sent from my iPhone using Tapatalk

Sleeved 12/1. . That was the morning of surgery. That was last week. Sent from my iPhone using Tapatalk

I'm three months post op. Down about 60 pounds. Life has dramatically improved. My high blood pressure is gone. I have a ton of energy now, and look forward to the final push to drop the rest over the next three months. I started as a tight 44 inch jeans, and now I'm getting ready to switch down to 36's. Sent from my iPhone using Tapatalk

Well at 10 weeks post op I hit a huge milestone. I'm officially down 50 pounds!!! 51 pounds to be exact. Sent from my iPhone using Tapatalk

Mine was UPMC insurance and I was approved within a few days. Sent from my iPhone using Tapatalk

Down 47 pounds since December 1, 2015. I'm just about ready to go down another pants size, I'm guessing next week. Sent from my iPhone using Tapatalk

I just had the same problem with a bag of Doritos. I placed them in the garbage and the problem went away. Sent from my iPhone using Tapatalk

I'm officially eight weeks post-op and down 44 pounds. I was worried this week that I didn't lose any. I simply felt fat all week. I got on the scale and learned I actually lost four pounds. Sent from my iPhone using Tapatalk

I'm doing great. I'm down over 40 pounds, The food intake and Protein intake are going well, and back to work full capacity. Sent from my iPhone using Tapatalk

Another week in. I'm on the routine of chicken, chicken, and more chicken. I've been loosing more or less 3 pounds a week. No complaints. Only advice is eat slow and chew more. Sent from my iPhone using Tapatalk

I weigh once a week and totally agree it sucks when the number isn't want you thought it should be. Sent from my iPhone using Tapatalk

Had my follow-up appointment yesterday. Received my first B-12 shot. Was told I'm not loosing at the "normal" rate. We reviewed everything I'm doing and figured out I'm eating to fast. I was explaining that I often feel hungry between meals and I can eat at least 3 ounces at a time. I went home and had 2 oz for lunch and ate it over a 20 minute period and sure enough I was full. So the moral of that story is eat slower. In good news I'm down 3 more pounds this week. Sent from my iPhone using Tapatalk