Hello Everyone,
I am new to this thread. I think I'm a slow loser. I wouldn't be if I would make better food choices, probably. But, I am still trying to find that self-destruct switch to turn it off. I'll let ya know if I find it. Anyhoo, just been doing this thing on my own and only yesterday checked this out and found a LOT of support. You guys have really motivated me. I felt that since I wasn't losing much then I must have failed at this along with every other diet and sceme to lose weight. You know, you try so many things before coming to the band it gets ingrained in your head that this will fail too. I am sooo glad to find you guys. I was walking every morning and God "blessed" me with a Plantars wart on the bottom of my foot. I have had to have it frozen off three times and needless to say it has put a damper on the walking. Does anyone have some suggestions for excersice in the house? I will be back to walking in about a week, but I would like to get some excersice somehow.