Everything posted by OneLostJourney
-
October List of Surgery's
Hi all i can't get on the app with my new phone- but how are you all doing... I think I might be down 30 lbs not sure. But i can't control myself when it comes to water i get so thirsty that i gulp shoot me please.
-
October 12th surgery
Wow congrads. Keep doing well. #teamhealthy
-
October List of Surgery's
If your going to surgery today best of luck and see you on the #teamhealthy side.
-
October List of Surgery's
Those who under went or going surgery the solution to dry mouth is ask the nurse for mouth swaps they a sponge looking dip into water and swab the inside your mouth and spit the exes water out. life savior
-
Halloween Challenge!
SADLY. from 241 to 243. Why why. I'm only 2 weeks and 2 days post op how can I be gaining.
-
Need a Buddy-9/30 Date-in Jersey!
Hi I'm in central jersey sayreville area would love to meet up. If you have kiddies I have 6 yr we can do play date and talk about things
-
October List of Surgery's
Great news keep up with walking and sip sip sip
-
Halloween Challenge!
Wow that's great everyone. I'm only 13 days out I'm 240 now last time I've been 240 I must have been 24. I was 170 when ibwas maybe 15 I am tall 5'11 always been so my hight hides my weight but I can't wait to hit my goal 170 180. And most of all improve my diabetes.
-
Nauseous 14 days out
Thank u guys
-
Nauseous 14 days out
Hi ya'll I'm felling nausea anything in can do i went on a ride in amusement place and 8t hit me just now. Any tips.
-
Halloween Challenge!
241.8
-
Need a Buddy-9/30 Date-in Jersey!
Hi I had my surgery on 10/9 we are about a week a part what part of jersey are you from?
-
Share your meals.. week or so out.
Thank you for your reply wish more people shared
-
Share your meals.. week or so out.
Hi ya'll I'm 10 days out and wanted to hear from others what are your daily meals like and amounts or Oz per each meal. Breakfast - primier shake sip the whole 11oz in 2 hour time frame. lunch Water dinner. Soup maybe 2oz or so Water through the day maybe spoon of yogurt kefir here and there.
-
October 12th surgery
I Was Sleeved OCTOBER 9 And I still haven't gone #2 just letting the meds leave my body and when it's ready i hope it hits me. Usually my diebities meds make me go. Good luck and congrads
-
:-(
Hi ya'll I'm with you on everything said sleeved 10/9. I have my doctors appt today and I'm running everything by him. Being foreign I have a total different diet like I can't do canned food. So today I pulled out my vitamix and I'm making real veggies Soups just making sure it's blended to Water consistency. Also I did real broth from meat and I tried Miso soups. I do kefir instead of yogurts due to sugar. Please continue share your food items to help us through. I wanted to ask tho anyone else having a feeling in their sleeve after sipping premier shake. Like I have no feeling now but as i take a sip I feel a gas pain coming up littery a pain. I hope it normal since it's so early.
-
Nutrition plan share away.
Thank you all. However my surgeons suggestions are if it matches the consistency than u can go with it. Cream of wheat is way tom heavy and has zero nutrition. I am against caned food so fresh Miso Soup is full of protein and it's like water. And being I'm trying to get out of diabetes having a drinkable yogurt loaded with sugar is not a good idea when cultured milk is a natural praboitic with protein same consistency as yogurt even thiner. I would say look further for much better items and ask your doc those are just few suggestions they put on paper.
-
Nutrition plan share away.
Hi ya'll, So I am day 5 post op and in find it hard to do what the doctor suggested so I am playing around around it. He said cream of soup now that's too heavy So today I tried Miso Soup with no sea weed and few tofu great success. He said cream of wheat that was hard to digest so I tried laughing cow melted triangle cheese. The best breakfast yet. Shakes are coming along okey but not too well so i tried cultured milk AKA kefir. So far I have tried those and all have much protein. Please share your items perhaps I can find comfort in them. TIA
-
Day 4 full liguids. PAIN.
Today is day 5. And I feel it's much better
-
Sex when is the green light.
Hi ya'll when is it OK to go back to sexual activities. Any expected pain or positions to avoid?
-
October List of Surgery's
Prayers quick recovery
-
Day 4 full liguids. PAIN.
I don't know this feels really weird it's like as soon as the liguid goes down I feel pain or discomfort like the gas goes back up and I than burp but I'm afraid that there is something wrong with a sleeve I mean i used the top surgeon for this but I don't usually have lucks with surgery so I hole I'm paranoid and noting more since it's only day 4.
-
October List of Surgery's
hi I really don't have any advice on dos and don't I would recomend to just make sure u do liquids 7 days before that's what I did.. when u go in the op room just keep your head high and trust your surgeon. Recommend making him laugh a bit ask how his day was did he have a good meal lol etc. To loosen him up. After with not being able to do any liguid at all use a sponge swab or q tip to moisten the dry mouth. Brush your teeth gargle with water u may feel neousous so ask for meds as soon as u feel it. See if you can bring a hug me pillow my nurse made one for me it's some sort of pillow that u can press your tummy against when getting up always remember to breath. When home just play it by the hour how u feel sip after sip. I'm day 4 today and barely drank my shake I feel it's coming back up and gas feeling comes back can't wait ti speak to my doctor today. Good luck xoxo
-
October List of Surgery's
Hi ya'll in had mine 10.9
-
How many ?
Good topic and I would love to know how are we supposed to get 60g of protein if we can only hold 4oz of anything in this new pouch of ours. Please share your diet plans.