The more I dieted the more I put on. The constant struggle of deprivation and disappointment as my scales kept rising. Numerous visits to Dr's who would shrug their shoulders suggesting I "eat healthy, do more exercise". I've been on and off a diet since I was 9 and climb mountains but the scales had a mind of their own. Chronic back pain started, skin issues, unable to sleep comfortably, buying clothes every 2 weeks, pressure from people I do business with asking me all the time about the weight gain, not wearing high heels, feeling tired. Final straw watching myself walk in my underwear on a video for an Ostepath and not recognising that person on the screen carrying all that extra weight.