It's going to get easier!
Did it help?
Drink a glass of water.
Write about what you are feeling.
I've just discovered "blogging" and I just typed and typed and typed...lol
There are chairbound exercises and those for the elderly that you can find online. I just searched chairbound and found thousands of hits.
Anything in a pool is also a great workout and easy on the knees.
There are surely to be some great DVDs available. If you have Netflix they will be delivered right to your door and there is no late fee.
Hi. I've been reading some forums on WLS and the Band and I like what I see here.
I am in the process of being approved by my insurance for getting the surgery.
I am photo shy but I hope that will change shortly.
Mary (my middle name)