Hi everyone my name is Claudia ,I'm a newbie 3 week post op-Lapband can someone please give me advise,tips,motivation on how you have been successful in loosing weight, what kinda meal plan to follow?...I have read alot of positive feedback here! thank you!
Hi everyone I just got banded August 20th and am overwhelmed! Can anyone guide me?? Any suggestions, on how, what to eat? I seem to get a burning sensation in my stomach Every 3-4hours and it's hunger is this normal? Any response is helpful...thank you