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Protein Powder advice Please!
Try isopure natural plain it has no flavor and I just add a scoop in my water and its 40grams per serving also you can use it in your foods like I use it to make Popsicles pudding and sprinkle it on my foods
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Protein Powder advice Please!
Premier protein each shake offers 30 grams of protein and 1 gram of sugar and always try isopure water each 16 offers 40 grams of protein I sip on those 2 all day, I'm out 4 months of surgery
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Ewww
Try using unsweetened apple sauce or Greek yogurt
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Facial Hair
I have it ugh it's so frustrating having to shave and hide daily after surgery I still have it and take pills to help the hair growth
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Txt buddies
I would love to be your texting buddy !
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Los Angeles Anyone?
I'm in Santa Barbara ca 2 months out down -60lbs
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Any body in there 20s!
You can ask me anything you want to know Email me
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Any body in there 20s!
Santa Barbara ca ,age 22
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Newbie - Surgery set for 16th October
Yea with the gastric you lose it a lot faster ... I kept mine a secret just cause I didn't want anyone to judge me or say that I took the easy rout out ...I only told my mom and dad, I made my stay at the hospital fast I was in Thursday and put Friday morning ...
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Unsupportive partner
@ know your worth , I'm sure your a beautiful lady don't let anything hold you back go for it , thru this journey your going to need "Positive " support and nothing but good thoughts surrounding you don't let your man bring you down ! I'm always here to talk ????
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Newbie - Surgery set for 16th October
I'm 22 so I'm always on the go I was out the hospital the next day I was up and walking right after surgery .... And yes I'm 3 weeks out ...
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how much are you eating after 1 month?
Inner suffer girl For who me ? If so I talked to my doc and nutritionist about it and I sip on protein water isopure too
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how much are you eating after 1 month?
I consulted my doctor about it and he told me to double up on my vitamins I just can't seem to hold much down in my puddings and on my cheese I sprinkle in isopure and in my puddings I mix in my chocolate celebrate powdered shake so I get about 20-50 daily I just can't seem to eat a lot since surgery 7/23/15 I'm down 50 lbs
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Newbie - Surgery set for 16th October
Hey Jen , Everything went great I started my journey at 332 dropped down to 300 day of surgery and know I'm Down to 249 everything's going great so far and yourself ?
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Before and after pics please
Yall look amazing !!
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Andrea2015
Pre Op
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Joined
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Last visited