Where does everyone find good post op recipes? I live in the South and am used to frying everything. My surgery is Sept 3rd and I want to start now cooking better! Help please!
You are such an inspiration. My surgery is Sept. 3rd. I just keep reminding myself that a year from now hopefully I'm going to be in such a better place physically and emotionally.
I'm getting sleeved in less than a month! I'm so excited and ready for a new beginning. I'm 5'4, 230 lbs. with HBP, high cholesterol, and 2 bad knees. I can't remember the last time I really felt good. I've done a lot of research and feel at peace with my decision. I have great family support. I'm just worried about old habits that are hard to break. I'm an emotional eater and am afraid of letting myself down again. Thanks for listening.